As we continue with the ten stages we become aware our attitudes and behaviour

As we continue with the ten stages we become aware our attitudes and behaviour, when we make mistakes we promptly admit it, trace its origin back, and take further action not to repeat it.

It is easy to revert to old attitudes and behaviour. Often we do this in subtle and insidious ways. For this reason we continue to monitor the events of our day, moment by moment if necessary, to assess where we have become complete adults and where we still behave as a hurt, reactive child. When we discover that we make relapses in our life and fail to live connected with our true self, we treat ourselves gently and remember that this is but an eruption from our troubled past. It is not easy to change an entire way of life, but it must be done. Having learned a new way to live we trace the source of our misdeed or negative feeling to its origin. Our process has taught us that understanding our past is the key to forward progress. We discipline ourselves to avoid the people, places, and things that trigger old, unhealthy responses. We do what is necessary to continue on our new, constructive way of living. Healing meditation has become our lifestyle and through it we daily renew our commitment to a contemplative lifestyle.



The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com