The Ten Stages are a recovery practice working from a healthy core base of short empathetic intuitive meditations

The Ten Stages are a recovery practice working from a healthy core base of short empathetic intuitive meditations. This ground breaking work allows us to move to closer work with our early life experiences , reaching to our ‘childhood experiences of fear and anger’ and enabling us to find a voice to talk about our often unthinkable past. To enable us to facilitate this we must create a safe place with trust and consent becoming paramount... which given time leads to our often changing view of our childhood truth.

The Ten Stages create a child within safe emotion based support centres, known as Dayhabs where healthy recoverers help others recover. The Ten Stages hold the view that recovery is software based, not hardware based, and all are restorative, provided the sufferer completes the practice.

Loving-KindFULness as created and practiced in the ten stages recognises, welcomes and treasures the individuality, personhood, identity, spirit or soul of the others in all their shared and unique aspects. Ten Stage Dayhab offers a caring, understanding and empowering attitude toward our emotional struggles, aspirations and personal growth. We promote our inherent human rights to life, liberty and the pursuit of happiness. We respect the autonomy, personal responsibility and freedom of the person. We are encouraged to grow in self-appreciation as well as in the ability to respect, love and empathise with others.

The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com