Most successful recoveries for us who suffers from dissociations attached to an addiction cycle exhibit some of the following components:
Acknowledging the Problem of Dissociation - As with many things in life, acknowledging that there is a problem is often the first stage in our recovery - and sometimes the most difficult.
Longevity of the behaviour - Because of the rapid, mood swings that we sometimes experience, it can be difficult to tell whether a change in our behaviour is evidence of a substantial improvement or just part of the normal up and down of our feelings.
Working with The Child Within - The second necessary ingredient of real recovery in dissociation is self-work studying our realised truth, mapping our behaviour.
Yielding Control of Dissociation - One of the necessary ingredients for recovery perhaps one of the most difficult, is to relinquish control of the dissociated self-relationship and to gain back control over our own lives.
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com
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