Kindfulness are fruits of the ten stages, being the processes of actively noticing our new beginnings.

Kindfulness are fruits of the ten stages, being the processes of actively noticing our new beginnings. It allows us more sensitivity back within our lives, more sensitivity for context and perspective. Kindfulness is the essence of communication and engagement its our releasing of new energy begetting not energy consuming.It is the releasing of mindless negative evaluations, thinking we all seek some form of stability and this in itself causes a lack of control in our lives.

Practicing kindfulness to our self becomes easier you become more attentive to you as you become less evaluative of yourself as you engage in a charismatic response. Kindfulness in itself generates a more positive response.The paths you are following was just a decision, you can change it at any time you wish, and maybe your alternative will turn out better.


The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com