our child within doesn't need therapy. our child within doesn't need yoga, green juice or an alkaline, gluten free diet – our body does.
Fear is not the opposite of Love.
Fear is a biological response to uncertainty that comes from the amygdala that causes our body to be filled with cortisol (stress hormone) and adrenaline.
We can spend so much time trying to hang out in the “spiritual realm” that we don’t allow ourselves to feel the fullness of our human emotion.
We tend to carry so much shame with us when it comes to feeling our feelings because we believe that feeling our fear or negativity are “unspiritual.”
The only thing unspiritual is the judgment of our feelings, which is actually keeping us blocked from happiness.
de-pression comes from re-pression.
If we don’t allow ourselves to feel and be honest about what’s inside the child within without judgment – we can never really change.
We can change our clothes, we can change our diet and we can start to move our body, but none of that will do any good without going into the depths of the feelings we have suppressed for so long in our child within.
What feelings are you afraid to feel?
What feelings do you try to escape?
What feelings are you holding back because you think you are a bad person if you feel them?
You see – these places are the places we need to go if we are to liberate ourselves.
We can’t make our child within conscious if we are too self-judgmental to allow it to come forward – this is a recovery bypass and it’s as deadly as a blocked artery.
What feelings can you rally feel today?
Fear is not the opposite of Love.
Fear is a biological response to uncertainty that comes from the amygdala that causes our body to be filled with cortisol (stress hormone) and adrenaline.
We can spend so much time trying to hang out in the “spiritual realm” that we don’t allow ourselves to feel the fullness of our human emotion.
We tend to carry so much shame with us when it comes to feeling our feelings because we believe that feeling our fear or negativity are “unspiritual.”
The only thing unspiritual is the judgment of our feelings, which is actually keeping us blocked from happiness.
de-pression comes from re-pression.
If we don’t allow ourselves to feel and be honest about what’s inside the child within without judgment – we can never really change.
We can change our clothes, we can change our diet and we can start to move our body, but none of that will do any good without going into the depths of the feelings we have suppressed for so long in our child within.
What feelings are you afraid to feel?
What feelings do you try to escape?
What feelings are you holding back because you think you are a bad person if you feel them?
You see – these places are the places we need to go if we are to liberate ourselves.
This is what Carl Jung meant when he said, “Enlightenment is not imaging figures of light, but making the dark conscious.”
We can’t make our child within conscious if we are too self-judgmental to allow it to come forward – this is a recovery bypass and it’s as deadly as a blocked artery.
What feelings can you rally feel today?
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com
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