To start our ten stage recovery journey ,we must accept that we generally see the world as a bundle of personal reactions and that is the cause of so much of our unnecessary unhappiness.

To start our ten stage recovery journey ,we must accept that we generally see the world as a bundle of personal reactions and that is the cause of so much of our unnecessary unhappiness. We must develop a feeling of "I" that is different from the one we have now. We all have the experience of constant chatter in our heads. We are always thinking something, responding to something, imagining something. We say "I" to each activity in our mind: "I hate this . . . I am this . . . I want this." But this flood of constant response and talk in our brain is nothing more than life acting on our personality and our personality responding to it. We can form in ourselves, in our own child within, a little bit of awareness that can stand back from that torrent of thought and activity and simply see -- without response to it, without judgement or justification


The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages