The necessary ingredients of real healthy recovery in The Ten Stages is self-work.

The necessary ingredients of real healthy recovery in The Ten Stages is self-work.

Recovery is not a sprint but a marathon. And just as it is impossible to run a marathon without putting in a lot of self-work over a long period, it is impossible for us to recover from dissociation without a sustained, determined and costly personal effort.

It is impossible for one of us to do the training for someone else who wants to run a marathon. Likewise, it is impossible for a non-dissociated to do the critical work on behalf of another who is trying to recover from a dissociation. A pre-requisite is that you agree to do a twelve week course of study without breaks to understand that you are moving into a healthy child withins perception..


The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages