During the courses of the Stages we attempt to awaken to our original recovery nature, which involves interrupting the ordinary flow of linear, language-based, thinking so that we can rediscover "the mind within the mind".
Focusing on external circumstances or teachings is not what triggers the moment of recovery, in other words. Rather, it is focusing on the absence of internal commentary. Because it is impossible to "think" without words, this practice of stopping the flow of running commentary on our lives involves cultivating a mindset of no-thought in an attempt to experience each moment as it is without silently talking to ourselves about it. We call this Kindfulness and have designed a simple meditation around this principal of 10 to 20 minutes duration.
Attempting to gain the mind without the internal voice means starting to deal with the origins of the voice and the trauma it still holds and regurgitates at any pressure to reveal its inner secrets. In the ten stages a dialogue is instituted with the inner voice through the experience of others, and it works, how it works finally it has the potential for our clients/Students to regain self worth to gain complete freedom for the first time.
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages
Post a Comment Blogger Facebook