The practice of kindfulness in the ten stages increases our capacity to care for ourselves.

The practice of kindfulness in the ten stages increases our capacity to care for ourselves. It reinforces charity, empathy, and sympathy. It is very good exercise for our child within opening the door for our child to manifest into our lives.






The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages