Archive for June 2016

The Ten Stages are re-born each day out of the intuitive answers uncovered during times of rest and recuperation.

Fraser Trevor

Link Author

Title: The Ten Stages are re-born each day out of the intuitive answers uncovered during times of rest and recuperation.
Author: Fraser Trevor
Rating 5 of 5 Des:

Starting to engage in an inner dialogue with the intuitive mind: This form of self-reflection allows us to ask ourselves a question in our...

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Starting to engage in an inner dialogue with the intuitive mind: This form of self-reflection allows us to ask ourselves a question in our own mind, and let ourselves free associate to the answer.Jumping off the cliff and growing wings on the way down. Our mind has the capacity to always give us just the answer we need at any given time – and to answer with the most beautiful truth – if only we ask and listen for the answer. Inner Intuitive Dialoguing is almost a magical technique, because it is so simple and obvious:quite the monkey mind become peaceful, ask yourself a question and just listen for the answer! Why it can be so hard for us, however, is that we lives our lives so dishonestly that we are terrified to GET the answer. It will really rock our boat. But that can be no excuse for us that require quality recovery. If our boat is faulty it needs to be rocked, and sometimes a good rocking shows right where the weaknesses are – which allows us to repair them. We at The Stages actually use Inner Dialoguing regularly as a form of meditation .The intuitive part of us that answers our thorniest questions is a better guide than any we have ever had.The Stages are re-born each day out of the intuitive answers uncovered during times of rest and recuperation. 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The Ten Stages are re-born each day out of the intuitive answers uncovered during times of rest and recuperation.

Starting to engage in an inner dialogue with the intuitive mind: This form of self-reflection allows us to ask ourselves a question in our...

We cultivate recovery in the ten stages

Fraser Trevor

Link Author

Title: We cultivate recovery in the ten stages
Author: Fraser Trevor
Rating 5 of 5 Des:

We cultivate recovery in the ten stages when we allow our most vulnerable and powerful child within to be deeply seen and known, and when ...

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We cultivate recovery in the ten stages when we allow our most vulnerable and powerful child within to be deeply seen and known, and when we honour the kindfulness connection that grows from that offering with trust, respect, kindness and affection 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

We cultivate recovery in the ten stages

We cultivate recovery in the ten stages when we allow our most vulnerable and powerful child within to be deeply seen and known, and when ...

We have to finally face the pain, grief and suffering or we slowly wither away.

Fraser Trevor

Link Author

Title: We have to finally face the pain, grief and suffering or we slowly wither away.
Author: Fraser Trevor
Rating 5 of 5 Des:

We were all born lovable, sociable and non-violent. The Ten Stages recognises that their is a problem in the addiction industry, that thei...

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We were all born lovable, sociable and non-violent.The Ten Stages recognises that their is a problem in the addiction industry, that their is no such thing as addiction. Addiction is a bad dissociation decision. Everyone has the potential to become fully RECOVERED: ‘We have a human being in front of us who has a software problem. It’s not a hardware problem.’ childhood is now over, and every single one of its ill-effects can be winkled out from those hidden depths and thrown away – provided always there are abundant supplies of Truth, Trust and Consent and the ten stages. 
 
When born, we all need a free lunch, else we starve. Every human infant comes into this world 100% helpless – if you are not cared for, or if your care is unreliable or untrustworthy, then you cannot flourish and blossom as you should. Your carers are vital. They are there to protect you. But what if you need protection against your protector? What if, instead of telling you you are gorgeous, glorious and delightful – which you are – they treat you like a lump of meat? Well this, understandably, pickles the mind. 
 
What if, instead of cherishing you as all parents should, one (or both) of them starts doing something not FOR you but AT you? What if, instead of talking directly to you, taking you fully into account, being respectful, they become totally preoccupied with something else – as if you were not there, an alien, a thing. This is devastating for you – annihilation is next.  
 
So you do the only thing you can – you pretend it isn't happening,you escape,you dissociate which in a twisted way is what your abuser is already doing. This ‘pretence’ is your only available defence – it allows you to survive in an intolerable situation – but it costs and to sustain it addictions are practised. It is designed to distort reality so that you can survive in it – but that distortion needs correcting when childhood and the abuse is long over – and there’s the rub. What you worked so hard to hide, because it is vastly too dangerous to admit – must now be ventilated in full daylight – not an easy reversal, but, given enough trustworthy support, assuredly 100% possible using the ten stages. The logic here being that what applied in infancy no longer applies in adulthood – child terrors persist because the sufferer is too terrified to see that they are now over.We have to finally face the pain,grief and suffering or we slowly wither away. 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

We have to finally face the pain, grief and suffering or we slowly wither away.

We were all born lovable, sociable and non-violent. The Ten Stages recognises that their is a problem in the addiction industry, that thei...

We re-learn the art of making contact with ourselves to tell the story of our child withins life.

Fraser Trevor

Link Author

Title: We re-learn the art of making contact with ourselves to tell the story of our child withins life.
Author: Fraser Trevor
Rating 5 of 5 Des:

Structured Study Course The Ten Stages We re-learn the art of communication and explore our contact with ourselves to re-tell the story ...

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Structured Study Course The Ten Stages We re-learn the art of communication and explore our contact with ourselves to re-tell the story of our child withins life. We need to feel the story of our childhood life in order to heal it. Trauma shuts feeling down, stages recovery wakes feeling up. That’s why we need our solid recovery supports in place healthy forms of self-soothing within the ten stages. Whether we’re talking about recovery or trauma or a combination of both, we need the strength of strong stages healing network, that’s available in order to help us to learn to hold and manage the intense emotions that child within recovery will naturally re-stimulate without acting out or self-medicating into dissociation. 
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

We re-learn the art of making contact with ourselves to tell the story of our child withins life.

Structured Study Course The Ten Stages We re-learn the art of communication and explore our contact with ourselves to re-tell the story ...

As you’re meditating, place your hand on your heart.

Fraser Trevor

Link Author

Title: As you’re meditating, place your hand on your heart.
Author: Fraser Trevor
Rating 5 of 5 Des:

As you’re meditating, place your hand on your heart. The warmth of your hand encourages a compassion feeling to whatever you’re focusin...

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As you’re meditating, place your hand on your heart.</h3>
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The warmth of your hand encourages a compassion feeling to whatever you’re focusing on.</div>
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

As you’re meditating, place your hand on your heart.

As you’re meditating, place your hand on your heart. The warmth of your hand encourages a compassion feeling to whatever you’re focusin...

Our deep Illnesses usually become curable once the causes are known.

Fraser Trevor

Link Author

Title: Our deep Illnesses usually become curable once the causes are known.
Author: Fraser Trevor
Rating 5 of 5 Des:

Illnesses usually become curable once the causes are known. It is the same for just about all physical illness and ‘mental illness’. ...

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Illnesses usually become curable once the causes are known. It is the same for just about all physical illness and ‘mental illness’.  the link between ‘frozen terror of childhood’ and addictive behaviour has now become a lot clearer in our mind. It clearly explains how so many of us, when not addicted to drugs etc, become addicted to work. It is as if we are too frightened to stop and face our fears. As addictions go, they say that “work is better than whiskey” but sorting out what is causing our addictions has to be better still this is the purpose of the ten stages gently and compassionately we probe the depths of our child within. 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Our deep Illnesses usually become curable once the causes are known.

Illnesses usually become curable once the causes are known. It is the same for just about all physical illness and ‘mental illness’. ...

The focus is on our child within.Solitude is decidedly that context in which we come to realise our true self.

Fraser Trevor

Link Author

Title: The focus is on our child within.Solitude is decidedly that context in which we come to realise our true self.
Author: Fraser Trevor
Rating 5 of 5 Des:

Every movement of perception, from our vantage point, starts with seeing, our capacity to view ourselves the way our child within view...

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Every movement of perception, from our vantage point, starts with seeing, our capacity to view ourselves the way our child within views us. 
 
 Entailed in this is our resolve to squarely face our core identity buried deep inside us. Solitude is decidedly that context in which we come to realise our true self. 'It is the place where we take a few moments in quiet before our child within to see who we are in relationship to our child and to each other' 
 
 The focus is on our child within. Often in life we get preoccupied with doing and having while conveniently neglecting the primacy of our being within. The place of solitude is where 'we discover that being is more important than having, that we are worth more than the result of our efforts – that our worth is not the same as our usefulness' .  
 
 
<blockquote class="tr_bq">
In our child's eyes, we are eternally loved whether we are productive or not. Never is performance the measure of our value. From the world's perspective, of course, performance is what counts – and we can easily succumb to that belief.  'When we enter into solitude we will often hear these two voices – the voice of the world and the voice of our child – pulling us in two contrary directions. But if we keep returning faithfully to the place of solitude, the voice of our child will gradually become stronger'</blockquote>
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The focus is on our child within.Solitude is decidedly that context in which we come to realise our true self.

Every movement of perception, from our vantage point, starts with seeing, our capacity to view ourselves the way our child within view...

If we have enough understanding and love, then every moment

Fraser Trevor

Link Author

Title: If we have enough understanding and love, then every moment
Author: Fraser Trevor
Rating 5 of 5 Des:

If we have enough understanding and love, then every moment — whether it’s spent making breakfast, driving the car, watering the garden, o...

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If we have enough understanding and love, then every moment — whether it’s spent making breakfast, driving the car, watering the garden, or doing anything else in our day — can be a moment of joy. 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

If we have enough understanding and love, then every moment

If we have enough understanding and love, then every moment — whether it’s spent making breakfast, driving the car, watering the garden, o...

The essence of the stages is loving kindness

Fraser Trevor

Link Author

Title: The essence of the stages is loving kindness
Author: Fraser Trevor
Rating 5 of 5 Des:

The essence of the stages is loving kindness in the ten stages is being able to offer happiness. You can be the sunshine for another perso...

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The essence of the stages is loving kindness in the ten stages is being able to offer happiness. You can be the sunshine for another person. You can’t offer happiness until you have it for yourself. So build a home inside by accepting yourself and learning to love and heal yourself. Learn how to practice mindfulness in such a way that you can create moments of happiness and joy for your own nourishment. Then you have something to offer the other person. 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The essence of the stages is loving kindness

The essence of the stages is loving kindness in the ten stages is being able to offer happiness. You can be the sunshine for another perso...

Ultra-Recovery Tutorials

Fraser Trevor

Link Author

Title: Ultra-Recovery Tutorials
Author: Fraser Trevor
Rating 5 of 5 Des:

http://recoverystage.blogspot.co.uk/ Ultra-Recovery Tutorials goes mobile Using Ultra we gently mine down to our core which is perfect and ...

<a href="http://recoverystage.blogspot.co.uk/">http://recoverystage.blogspot.co.uk/</a> Ultra-Recovery Tutorials <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguHItuA93WWUKEZteuErhM6hJz3IRnzYGJq2zO94JdnMdoTBZ8yM8kzEclwBKO0T2gmbLBNyhZSAmRYiH-3D0BEH1xyodMkUd__jrP_1nrWJqKLEllcRQBXFw2ipuE1jpeBakKoQ_rY7-J/s1600/FotorCreatedultra.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguHItuA93WWUKEZteuErhM6hJz3IRnzYGJq2zO94JdnMdoTBZ8yM8kzEclwBKO0T2gmbLBNyhZSAmRYiH-3D0BEH1xyodMkUd__jrP_1nrWJqKLEllcRQBXFw2ipuE1jpeBakKoQ_rY7-J/s320/FotorCreatedultra.jpg" /></a> goes mobile 
Using Ultra we gently mine down to our core which is perfect and healthy, our child within—which it is—then the rest of us, given compassionate work and the right environment in our mobile tutorials,we can become perfect and healthy once again. Ultra Recovery is not about addictions or recovery from addictions.Its about the healthy you and the roots of addiction they are not what you think, and you will be pleased to know and understand certain new facts on your condition. 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Ultra-Recovery Tutorials

http://recoverystage.blogspot.co.uk/ Ultra-Recovery Tutorials goes mobile Using Ultra we gently mine down to our core which is perfect and ...

A healthy mind is standard issue

Fraser Trevor

Link Author

Title: A healthy mind is standard issue
Author: Fraser Trevor
Rating 5 of 5 Des:

A healthy mind is standard issue – we expect every child, first to walk, then to talk – the one needs healthy legs, the other a healthy min...

A healthy mind is standard issue – we expect every child, first to walk, then to talk – the one needs healthy legs, the other a healthy mind 
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

A healthy mind is standard issue

A healthy mind is standard issue – we expect every child, first to walk, then to talk – the one needs healthy legs, the other a healthy min...

Scientists think the belief that part of us is eternal emerges early in life

Fraser Trevor

Link Author

Title: Scientists think the belief that part of us is eternal emerges early in life
Author: Fraser Trevor
Rating 5 of 5 Des:

People across the world, regardless of their religion or culture, believe that humans are immortal, according to research. A new study ...

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People across the world, regardless of their religion or culture, believe that humans are immortal, according to research. A new study has shed some light on people’s beliefs that a person's soul or essence transcends the physical body’s death. Scientists think the belief that part of us is eternal emerges early in life and is part of our human nature, rather than something that is imposed on a person by a culture or religion. 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Scientists think the belief that part of us is eternal emerges early in life

People across the world, regardless of their religion or culture, believe that humans are immortal, according to research. A new study ...

No Guilt, No Blame, No Shame just healthy believable explanations.TEN STAGE RECOVERY

Fraser Trevor

Link Author

Title: No Guilt, No Blame, No Shame just healthy believable explanations.TEN STAGE RECOVERY
Author: Fraser Trevor
Rating 5 of 5 Des:

Compassion is a feeling deep within ourselves —a "quivering of the heart" — and it is also a way of acting — being affecte...

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Compassion is a feeling deep within ourselves —a "quivering of the heart" — and it is also a way of acting — being affected by the suffering of others and moving on their behalf. No Guilt, No Blame, No Shame just healthy believable explanations.TEN STAGE RECOVERY. PLEASE POST TO YOUR TIMELINE.

No Guilt, No Blame, No Shame just healthy believable explanations.TEN STAGE RECOVERY

Compassion is a feeling deep within ourselves —a "quivering of the heart" — and it is also a way of acting — being affecte...

At the ten stages we do not apologise to our abusers or those that vomit their abusive dissociations over us

Fraser Trevor

Link Author

Title: At the ten stages we do not apologise to our abusers or those that vomit their abusive dissociations over us
Author: Fraser Trevor
Rating 5 of 5 Des:

At the ten stages we do not apologise to our abusers or those that vomit their abusive dissociations over us.This is not RECOVERY but ab...

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At the ten stages we do not apologise to our abusers or those that vomit their abusive dissociations over us.This is not RECOVERY but abuse. we finally develop the nerve to hold our traumatisers accountable for their actions. We trace the roots of emotional problems and addictive behaviour, to childhood conflicts, to childhood traumas, and often most specifically to abuses and dysfunctions by parents. 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

At the ten stages we do not apologise to our abusers or those that vomit their abusive dissociations over us

At the ten stages we do not apologise to our abusers or those that vomit their abusive dissociations over us.This is not RECOVERY but ab...

If you don’t become recovered you will always be spoon-feeding your self some degree of toxic nourishment.

Fraser Trevor

Link Author

Title: If you don’t become recovered you will always be spoon-feeding your self some degree of toxic nourishment.
Author: Fraser Trevor
Rating 5 of 5 Des:

Yes, Is there a healthy way to full recover? Yes we repeat. There are two ways. The first is by becoming recovered first. If you don...

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Yes, Is there a healthy way to full recover? 
Yes we repeat. There are two ways. The first is by becoming recovered first. 
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If you don’t become recovered you will always be spoon-feeding your self some degree of toxic nourishment. You will dissociate into multiple external belief systems or new addictions. This is an abuse of our inner spirit – and the foundation of all abuse. The second is by contacting the perfect child within ourselves – the one that has been abused. This is called the path to true liberating recovery. 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

If you don’t become recovered you will always be spoon-feeding your self some degree of toxic nourishment.

Yes, Is there a healthy way to full recover? Yes we repeat. There are two ways. The first is by becoming recovered first. If you don...

Ten Stages and the fragmented personality.THE PERIOD OF REFLECTION

Fraser Trevor

Link Author

Title: Ten Stages and the fragmented personality.THE PERIOD OF REFLECTION
Author: Fraser Trevor
Rating 5 of 5 Des:

As we engage with the 10 Stage Study we uncover a need for a period of reflection a period of mourning, at first we feel a great freedom ...

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As we engage with the 10 Stage Study we uncover a need for a period of reflection a period of mourning, at first we feel a great freedom but after we enter into the Ten Stages of Mourning for Our Lost Childhood. Wether we like it or not if we have been honest we experience the following: 
 SHOCK: We have Anaesthetised ourselves against overwhelming loss. We have Not been able to comprehend, to face the full magnitude of emotional alienation as the child within.We become elated and despondent our belief systems start to crumble and we become thirsty for the studies. There is only so much physical or psychic pain which can be endured by the child within, and when that limit is reached, our mental/emotional system shuts down. We have been often in a state of repressed denial for a very long time. We have expressed this as “numbness,” or as a sense of unreality, a sense of disassociation. EMOTIONAL RELEASE: We start to return to a full on realistic world. At this time we begin to quantify the extent of our loss and realise how dreadful the loss has been. We tend to healthily vent this releases of pent-up emotions which is better than our battle to constantly repress them, but we start to feel and express strong emotions. As the shock wears off, we feel the need to release all the emotions that have been building up. Our release may be verbal or physical, and while this is healthy, care should be taken to ensure our safety, others, or personal property. We have to recognised this stage and need to provided “screaming places” where these powerful emotions can be safely vented. DEPRESSION, LONELINESS AND UTTER ISOLATION: Our pent-up feelings break threw the carefully constructed dam of denial.Releasing the feeling of “Their is No help for me.” We descend down in the depths of despair. We identify and realise this is a NORMAL feeling. At this stage we needed to be quietly aided by quiet EXPRESSIONS OF CONCERN in our recovery and its goals. A response to loss is for childhood is to experience vivid dreams, so vivid that we believe we have actually seen or heard our specific abuse or a moment from the past as it expresses itself in our sub-conscious. Another manifestation is that the we will mistake another person for the person from our past, usually on the street or in a store. This will sometimes cause us great embarrassment as we may address the stranger, only to realise our mistake. WE CAN DEVELOP PHYSICAL SYMPTOMS OF DISTRESS: “Ill” with symptoms related to the loss, weight loss, alienation. Our best help is to understand the Stages process and press onwards even though we wish to once more escape. PANIC: We can become convinced “something is wrong with us” as a survivor. we suffer survivor remorse, we can concentrate on little else. We may fear a further loss of our sanity.In effect we are regaining our sanity GUILT FEELINGS: May recall our own past neglect, mistreatment, or wrong to the abuser. Wrongs may be imaginary or exaggerated. But they may be REAL wrongs with REAL guilt. Sharing and unburdening of real guilt gives best relief. “Forgiveness” of real wrongs, done to us as if they were imaginary, is no adequate solution. HOSTILITY: Feeling better leads us to expressing self more actively. We feel Hostile expressions toward those who “caused” our losses. Such hostility is normal and blameless becoming part of the healing process. WE HAVE AN INABILITY TO RENEW NORMAL ACTIVITIES: We feel we cannot get back to “business as usual.” We must bear loss alone, since others are back to normal activities. We Need encouragement to face new realities, not to be sheltered from them.We start to move away from old friends and associates as we recognise we have little in common with them.We pick up the support from The Stages Guides. The HEALING OF OUR MEMORIES: There is a slow realisation that the painful memories are part of the healing process and must be integrated into the life of the recovering. It is a time of reaching out, however tentatively, to embrace fully all that has happened and to accept that life must change if it is to continue. The memories become less frightening, and the sky a bit brighter as the recovering begin to face the world with more and more confidence. WE GRADUAL OVERCOME OUR GRIEF FOR OUR CHILDHOOD: Our emotional balance returns little by little, like healing of a physical wound. The Rate and severity can varies with each of us.We start to acknowledge our similarity of hurt and loss.There is a slow realisation that the painful memories are part of the healing process and must be integrated into the life of the recovering. It is a time of reaching out, however tentatively, to embrace fully all that has happened and to accept that life must change if it is to continue. The memories become less frightening, and the sky a bit brighter as we begin to face the world with more and more confidence.Loss brings about changes. We begin to mature into a resumption of the adult life and going on through the years without a parent, that we must come to the realisation that a new role is to be accepted and lived, and our period of grief for ourselves is over. The Renewed cycle of our life continues, and our bereaved self can finally shed the cloak of grief and take on the robe of peace and renewal. WE HAVE TO MAKE A READJUSTMENT TO THE NEW REALITIES OF OUR RECOVERED LIFE: We are Not our “old self again,” because there is now a new situation a new form of reality. We feel the freedom of our grief process . We feel Stronger, deeper, better for having faced and overcome some of our dysfunctional childhood.We realise that this is a life time changing event and we practice the ten stages studying our past history in the light of our new reality. 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Ten Stages and the fragmented personality.THE PERIOD OF REFLECTION

As we engage with the 10 Stage Study we uncover a need for a period of reflection a period of mourning, at first we feel a great freedom ...

The whole powerlessness concept is threatening because they were unable to control what was done to them as a child so it's terrifying

Fraser Trevor

Link Author

Title: The whole powerlessness concept is threatening because they were unable to control what was done to them as a child so it's terrifying
Author: Fraser Trevor
Rating 5 of 5 Des:

Traditional old fashioned treatment methods often make the survivor of abuse feel constantly re-victimised. Many of the methods used...

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Traditional old fashioned treatment methods often make the survivor of abuse feel constantly re-victimised. 
 Many of the methods used in other places are counterproductive to the ten stages. Angry, forceful confrontations that are frequently used to break denial can push those with abusive backgrounds further into resistance, because they feel they're being violated again.  
 
The whole powerlessness concept is threatening because they were unable to control what was done to them as a child so it's terrifying to think they have no power as an adult. The structure and tone of treatment tends to be punitive, shaming, rigid and blaming, which resembles the atmosphere they grew up in. 
Traditional treatment methods often make the survivor of abuse feel re-victimised. 
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The whole powerlessness concept is threatening because they were unable to control what was done to them as a child so it's terrifying

Traditional old fashioned treatment methods often make the survivor of abuse feel constantly re-victimised. Many of the methods used...

WE are haunted by anxiety and stress of having to keep escaping our genuine feelings

Fraser Trevor

Link Author

Title: WE are haunted by anxiety and stress of having to keep escaping our genuine feelings
Author: Fraser Trevor
Rating 5 of 5 Des:

We start to recognise our dissociated state of mind. For when we are dissociated we are not at peace with ourselves at all. WE are h...

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We start to recognise our dissociated state of mind. 
 
For when we are dissociated we are not at peace with ourselves at all. 
 
WE are haunted by anxiety and stress of having to keep escaping our genuine feelings and of having to pretend to be happy all the time. We recognise this ourselves because this is what the way we are/ 
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used to be. And by escaping our feelings, we create an inner void which is filled with either addictions or other people. 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

WE are haunted by anxiety and stress of having to keep escaping our genuine feelings

We start to recognise our dissociated state of mind. For when we are dissociated we are not at peace with ourselves at all. WE are h...

Our mind coming into recovery is a fault-finding mind its a google minded snake

Fraser Trevor

Link Author

Title: Our mind coming into recovery is a fault-finding mind its a google minded snake
Author: Fraser Trevor
Rating 5 of 5 Des:

Our mind coming into recovery is a fault-finding mind its a google minded snake, and you can start to avoid it in the future. "In o...

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Our mind coming into recovery is a fault-finding mind its a google minded snake, and you can start to avoid it in the future. "In our experience of recovery, as much as 90 percent of any real practice of kindfulness is about understanding the fault-finding mind. This includes understanding where it comes from, how to avoid it, and how to develop the positive mind – how to see the nine hundred and ninety-eight good bricks, not just the two bad ones, in a recovery wall you've constructed. Instead of fault-finding, try to understand other human beings, yourself included, and have forgiveness and loving-kindness. "Practicing kindfulness means seeing yourself as just a person on the path, this child held within who has suffered a lot already and who doesn't want more suffering. If you can be at peace with your suffering, you'll find that compulsive fault-finding decreases." 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Our mind coming into recovery is a fault-finding mind its a google minded snake

Our mind coming into recovery is a fault-finding mind its a google minded snake, and you can start to avoid it in the future. "In o...

Kindfulness is the secret ingredient of The Ten Stages,

Fraser Trevor

Link Author

Title: Kindfulness is the secret ingredient of The Ten Stages,
Author: Fraser Trevor
Rating 5 of 5 Des:

"Don't just be mindful in your recovery, be kindful" is the secret ingredient of the ten stages.It is acquired by simple pra...

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"Don't just be mindful in your recovery, be kindful" is the secret ingredient of the ten stages.It is acquired by simple practice of letting go   "Every time we're able to apply kindness to reduce or overcome our problems, that's kindfulness at work."We constantly run practical workshops and  watch its transformational powers. Both the past and the future refuse to sit still for portraits and so we tend to see them as burdens. Happy are those who choose "silent present moment"; they will discover that they can incarnate "the golden radiance of kindfulness." This character quality is manifested through letting go, resting the mind in the middle of meditation, making peace with sloth and torpor, coping with restlessness, dealing with doubt, and managing anger.  "Every obstacle is ultimately something that you can recognise, overcome, and move beyond." There is the practical dimension to the ten stage meditational presentation of the spiritual practice of kindness that makes it very appealing. 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Kindfulness is the secret ingredient of The Ten Stages,

"Don't just be mindful in your recovery, be kindful" is the secret ingredient of the ten stages.It is acquired by simple pra...

We stay in relationships because we are frightened of being alone…

Fraser Trevor

Link Author

Title: We stay in relationships because we are frightened of being alone…
Author: Fraser Trevor
Rating 5 of 5 Des:

We stay in relationships because we are frightened of being alone… …yet never acknowledge this to our partners. We have children because w...

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We stay in relationships because we are frightened of being alone… …yet never acknowledge this to our partners. We have children because we don’t know what else to do with their lives… yet are terrified to conceive of what this “what else” might be. WE know only a minuscule amount about ourselves… …yet consider ourselves to be experts on life. We work at jobs we hate… …yet spend their earnings in ways that make it impossible for them to quit. We don’t know how much we despise ourselves… …yet are much more like the others than they we realise. We have the capacity to undo all this and become real… …and this we know deep down inside ourselves <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv2hjldpA_ru_vqv-Z2SHVL1p2Ios3agcHhunZZf2pG-QsFaruR79WAWAJQJjwXP6zBNxIS2rD5MwI6SDBoTiBPVXdfoGzUbZKs1L6ygWTf-OfzOywfNqWY8cxlLIuwR0bCcwiQD-nWxA/s1600/1-1-The+stage+enlightenment.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv2hjldpA_ru_vqv-Z2SHVL1p2Ios3agcHhunZZf2pG-QsFaruR79WAWAJQJjwXP6zBNxIS2rD5MwI6SDBoTiBPVXdfoGzUbZKs1L6ygWTf-OfzOywfNqWY8cxlLIuwR0bCcwiQD-nWxA/s1600/1-1-The+stage+enlightenment.jpg" /></a> 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

We stay in relationships because we are frightened of being alone…

We stay in relationships because we are frightened of being alone… …yet never acknowledge this to our partners. We have children because w...

Dissociation is a disorder involving a disturbance of our identity in which two or more separate and distinct personality states control our behaviour at different times.

Fraser Trevor

Link Author

Title: Dissociation is a disorder involving a disturbance of our identity in which two or more separate and distinct personality states control our behaviour at different times.
Author: Fraser Trevor
Rating 5 of 5 Des:

Dissociation is a disorder involving a disturbance of our identity in which two or more separate and distinct personality states control o...

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Dissociation is a disorder involving a disturbance of our identity in which two or more separate and distinct personality states control our behaviour at different times. One identity may be different from another, and when we are under the influence of one of our identities, we may forget our experiences when we switch back to the other identity. "When under the control of one identity, we are usually unable to remember some of the events that occurred while other personalities were in control." We may experience time loss, amnesia, and adopt different mannerisms, attitudes, speech and ideas under different personalities. We are often unaware of the different lives we lead or our dissociated state in general, feeling as though we are looking at others life through the lens of someone else, and even being unable to recognise ourselves in a mirror.The Ten Stages are the only answer for this basic dysfunction of the addicted. 
 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Dissociation is a disorder involving a disturbance of our identity in which two or more separate and distinct personality states control our behaviour at different times.

Dissociation is a disorder involving a disturbance of our identity in which two or more separate and distinct personality states control o...

Are you ready to take a quantum leap of faith back into childhood ?

Fraser Trevor

Link Author

Title: Are you ready to take a quantum leap of faith back into childhood ?
Author: Fraser Trevor
Rating 5 of 5 Des:

Are you ready to take a quantum leap of faith back into childhood ? Beyond the illusion of the material world we come to recognise an inne...

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Are you ready to take a quantum leap of faith back into childhood ? Beyond the illusion of the material world we come to recognise an inner world , a world of power, freedom, and grace. Understand your true essence, and you begin your journey towards recovery. Little by Little on your journey, you shed your habitual and conditioned responses. As you do so, you become a student and begin to transcend our suffering, including the fear of death. You realise that the real you was never born, and therefore can never die. Only that which has a beginning has an ending. That which never began is eternal and always, and it is you. 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Are you ready to take a quantum leap of faith back into childhood ?

Are you ready to take a quantum leap of faith back into childhood ? Beyond the illusion of the material world we come to recognise an inne...

We Thank You Florida this week we are going for 7000 views

Fraser Trevor

Link Author

Title: We Thank You Florida this week we are going for 7000 views
Author: Fraser Trevor
Rating 5 of 5 Des:

We Thank You Florida this week we are going for 7000 views, help is get to our goal. The Ten Stages are the only healthy Recovery Root. Th...

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We Thank You Florida this week we are going for 7000 views, help is get to our goal. The Ten Stages are the only healthy Recovery Root. The Ten Stages are a studied recovery course.They are a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. We reconstruct and being to understand our wonder filled journey of discovery as we explore our past lives. The joy of release from our misconceptions, ancient life roads that have caused us dysfunctional behaviours becomes ever more clear to us as we watch our fellow students gently cast off the bondage of the past and move out into our newly found liberation. Childhood fears and ancient coping strategies are cast aside as we realise the baggage we have been carrying our demeanour changes the deeply etched lines of pain leave our faces and once more we shine.For some of us who have known no peace in life this is the first time and we become fearful attempting to scuttle once more into our shadowy past. We scurry back filled with our knowledge and come to realise that the spectres of aloneness,fear and abuse have no place in this our reality 
 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

We Thank You Florida this week we are going for 7000 views

We Thank You Florida this week we are going for 7000 views, help is get to our goal. The Ten Stages are the only healthy Recovery Root. Th...

We block life’s attempts to enter our bubble for we fear abandonment.

Fraser Trevor

Link Author

Title: We block life’s attempts to enter our bubble for we fear abandonment.
Author: Fraser Trevor
Rating 5 of 5 Des:

We block life’s attempts to enter our bubble for we fear abandonment. This fear is well-founded, for growth will sweep us out of the deade...

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We block life’s attempts to enter our bubble for we fear abandonment. This fear is well-founded, for growth will sweep us out of the deadened prison of our sick reality and into the temporary torture of freedom. So instead of surrendering to life’s impulse to heal and change us, we reinforce our defences through addiction, denial, and an increased allegiance to work . We remain wedded to the lies of the group—not to truth. Our stifled energy ends up shunted into illness, physical or emotional. We would rather die in the prison of our own making than learn to live free in the wilderness. The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

We block life’s attempts to enter our bubble for we fear abandonment.

We block life’s attempts to enter our bubble for we fear abandonment. This fear is well-founded, for growth will sweep us out of the deade...

Being an alcoholic is no longer a moral issue, a character flaw, a spiritual illness, a defect in spirit or a personality disorder.

Fraser Trevor

Link Author

Title: Being an alcoholic is no longer a moral issue, a character flaw, a spiritual illness, a defect in spirit or a personality disorder.
Author: Fraser Trevor
Rating 5 of 5 Des:

Instilling a sense of powerlessness in us is destructive to the child within, teaches and perpetuates learned helplessness, perpetuates ho...

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Instilling a sense of powerlessness in us is destructive to the child within, teaches and perpetuates learned helplessness, perpetuates hopelessness, prevents one from taking personal responsibility and encourages a self-fulfilling prophecy from our parents of not being good enough. that in the case of addiction often leads to binge drinking and justification for the binge. "If I'm powerless, I guess there's nothing I can do about it, so I might as well drink myself to death," is what the mind concludes. The powerlessness concept actually increases binging behaviour and relapse. It is completely disempowering, which is insane, because what we need more than anything is to feel empowered. We need to feel capable of changing our life. Not only that, it's a complete lie. When we understand that the true root of alcoholism lies in biochemistry and dissociation there are ways to correct it, they are given all the tools needed to overcome their addiction and the shame so often associated with being an alcoholic. Being an alcoholic is no longer a moral issue, a character flaw, a spiritual illness, a defect in spirit or a personality disorder. It frees them. 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Being an alcoholic is no longer a moral issue, a character flaw, a spiritual illness, a defect in spirit or a personality disorder.

Instilling a sense of powerlessness in us is destructive to the child within, teaches and perpetuates learned helplessness, perpetuates ho...

we are moving along life's path with an anchor down

Fraser Trevor

Link Author

Title: we are moving along life's path with an anchor down
Author: Fraser Trevor
Rating 5 of 5 Des:

"The cycle of grief has its own timetable. Until that cycle is honoured and completed we are moving along life's path with an an...

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"The cycle of grief has its own timetable. Until that cycle is honoured and completed <div class="separator" style="clear: both; text-align: center;">
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we are moving along life's path with an anchor down." — Ann Linnea in Deep Water Passage</blockquote>
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

we are moving along life's path with an anchor down

"The cycle of grief has its own timetable. Until that cycle is honoured and completed we are moving along life's path with an an...

This is the radical paradigm shift in The Ten Stages we all can make

Fraser Trevor

Link Author

Title: This is the radical paradigm shift in The Ten Stages we all can make
Author: Fraser Trevor
Rating 5 of 5 Des:

Living in our pressure cooker society pushes us to our emotional limits. We deserve relief from getting crucified by daily stresses. We de...

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 Living in our pressure cooker society pushes us to our emotional limits. We deserve relief from getting crucified by daily stresses. We deserve to be happier, to be more comfortable in our own skins, to have nurturing relationships. . . .It's lunacy to put up with being chronically anxious, fatigued, or depressed as so many of us have. We rebel against that cheerless status quo, and hope you will too. . . . Though we commonly think of freedom as uncensored speech, emancipation from slavery, and the right to vote and worship as we choose, you can't achieve total freedom until you learn to take charge of emotions, instead of them running you. This is a radical paradigm shift in The Ten Stages we all can make, regardless of our present anxieties or past hardships. The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

This is the radical paradigm shift in The Ten Stages we all can make

Living in our pressure cooker society pushes us to our emotional limits. We deserve relief from getting crucified by daily stresses. We de...

Acting as an advocate we are propelled into the struggle for justice

Fraser Trevor

Link Author

Title: Acting as an advocate we are propelled into the struggle for justice
Author: Fraser Trevor
Rating 5 of 5 Des:

Acting as an advocate we are propelled into the struggle for justice when we experience an injustice ourselves; we are not treated fairl...

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Acting as an advocate we are propelled into the struggle for justice when we experience an injustice ourselves; we are not treated fairly at work or our friendship is exploited by an associate. One day while reading the newspaper, we may be shocked to learn of the treatment of certain groups in our society. Or we may step back and realize that we have been ignoring what are clearly injustices around us. Our very lack of concern can wake us up to the need for justice. There is also a "shadow" side to this spiritual practice. Sometimes in our fervour for justice we decide that we can ignore the rights and dignity of those who oppose us. Instead of being justice seekers, then, we become fanatics. 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Acting as an advocate we are propelled into the struggle for justice

Acting as an advocate we are propelled into the struggle for justice when we experience an injustice ourselves; we are not treated fairl...

The Ten Stages Study is the greatest human exploration and adventure concerned with rebuilding autonomous self worth.

Fraser Trevor

Link Author

Title: The Ten Stages Study is the greatest human exploration and adventure concerned with rebuilding autonomous self worth.
Author: Fraser Trevor
Rating 5 of 5 Des:

The Ten Stages Study is the greatest human exploration and adventure concerned with rebuilding autonomous self worth.When we trump our ...

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The Ten Stages Study is the greatest human exploration and adventure concerned with rebuilding autonomous self worth.When we trump our right to make autonomous decisions we send the message that we are incompetent. By giving us a label We are taught not to trust ourselves.  
 
We are taught that our experience is a pathology rather than an opportunity for self-study and growth. We are taught that our “symptoms” or “defences” are a problem rather than a window into a world of our deeper meaning and history. We are taught that life’s answers are outside of us, that the truth is not within us, and that our best bet is not to look within for guidance.  
The Ten Stages is an autonomous self teaching Study Course owned by yourself and completed by yourself. It is perhaps the greatest human exploration and adventure based recovery study program on this planet and it is available to you, and it is based on your truth, not someone else's. 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The Ten Stages Study is the greatest human exploration and adventure concerned with rebuilding autonomous self worth.

The Ten Stages Study is the greatest human exploration and adventure concerned with rebuilding autonomous self worth.When we trump our ...

Ten Stage Daily Action Plan to keep us centred today

Fraser Trevor

Link Author

Title: Ten Stage Daily Action Plan to keep us centred today
Author: Fraser Trevor
Rating 5 of 5 Des:

Ten Stage Daily Action Plan to keep us centred today Breathing in: Be KINDFUL . . . Breathing out: as our child within is KINDFUL to us....

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Ten Stage Daily Action Plan to keep us centred today Breathing in: Be KINDFUL . . . Breathing out: as our child within is KINDFUL to us. 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Ten Stage Daily Action Plan to keep us centred today

Ten Stage Daily Action Plan to keep us centred today Breathing in: Be KINDFUL . . . Breathing out: as our child within is KINDFUL to us....

Daily Ten Stage Kindfulness Cue

Fraser Trevor

Link Author

Title: Daily Ten Stage Kindfulness Cue
Author: Fraser Trevor
Rating 5 of 5 Des:

Daily Ten Stage Kindfulness Cue, Reminder, Vow, Blessing Seeing someone in pain is my cue to practice Kindfulness. My tears remind me of m...

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Daily Ten Stage Kindfulness Cue, Reminder, Vow, Blessing Seeing someone in pain is my cue to practice Kindfulness. My tears remind me of my KINDFULNESS link with all beings. Just as a mother would protect her only child at the risk of her own life, I vow to cultivate a Kindfulness heart toward all beings.  KINDFULNESS as a way of touching and being touched by the world around us. 
 
 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Daily Ten Stage Kindfulness Cue

Daily Ten Stage Kindfulness Cue, Reminder, Vow, Blessing Seeing someone in pain is my cue to practice Kindfulness. My tears remind me of m...

When we move toward others with Kindfulness, we are likely to bump into some common attitudes

Fraser Trevor

Link Author

Title: When we move toward others with Kindfulness, we are likely to bump into some common attitudes
Author: Fraser Trevor
Rating 5 of 5 Des:

When we move toward others with Kindfulness, we are likely to bump into some common attitudes, just waiting to close our heart again. The ...

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 When we move toward others with Kindfulness, we are likely to bump into some common attitudes, just waiting to close our heart again. The usual suspects are judgment and all its associated "isms": racism, sexism, ageism, classism, and nationalism. On a personal level, our compassion is sabotaged by feelings of ill will toward others: spite and malice. These feelings, and others arising out of emotional wounds and personal pain, are actually symptoms indicating that we need to practice kindfulness for ourselves.What Kind act can you do for yourself? 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

When we move toward others with Kindfulness, we are likely to bump into some common attitudes

When we move toward others with Kindfulness, we are likely to bump into some common attitudes, just waiting to close our heart again. The ...

Why we start every course with our Letting Go Meditation letting go gives us freedom, and freedom is the only condition for happiness.

Fraser Trevor

Link Author

Title: Why we start every course with our Letting Go Meditation letting go gives us freedom, and freedom is the only condition for happiness.
Author: Fraser Trevor
Rating 5 of 5 Des:

Why we start every course with our Letting Go Meditation "To dwell in the here and now does not mean you never think about the past,...

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<blockquote class="tr_bq">
Why we start every course with our Letting Go Meditation "To dwell in the here and now does not mean you never think about the past, or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. Letting go gives us freedom, and freedom is the only condition for happiness." ~ Thich Nhat Hanh ~</blockquote>
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Why we start every course with our Letting Go Meditation letting go gives us freedom, and freedom is the only condition for happiness.

Why we start every course with our Letting Go Meditation "To dwell in the here and now does not mean you never think about the past,...

The practice of kindfulness in the ten stages increases our capacity to care for ourselves.

Fraser Trevor

Link Author

Title: The practice of kindfulness in the ten stages increases our capacity to care for ourselves.
Author: Fraser Trevor
Rating 5 of 5 Des:

The practice of kindfulness in the ten stages increases our capacity to care for ourselves. It reinforces charity, empathy, and sympathy. ...

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The practice of kindfulness in the ten stages increases our capacity to care for ourselves. It reinforces charity, empathy, and sympathy. It is very good exercise for our child within opening the door for our child to manifest into our lives. 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The practice of kindfulness in the ten stages increases our capacity to care for ourselves.

The practice of kindfulness in the ten stages increases our capacity to care for ourselves. It reinforces charity, empathy, and sympathy. ...

THANK YOU WE ARE OVER 1000 TODAY

Fraser Trevor

Link Author

Title: THANK YOU WE ARE OVER 1000 TODAY
Author: Fraser Trevor
Rating 5 of 5 Des:

THANK YOU WE ARE OVER 1000 TODAY COME ON ALASKA: Thanks Alaska you made it 800 WOW!!! The Ten Stages is a studied recovery course. It...

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THANK YOU WE ARE OVER 1000 TODAY 
 
COME ON ALASKA: Thanks Alaska you made it 800 WOW!!! 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

THANK YOU WE ARE OVER 1000 TODAY

THANK YOU WE ARE OVER 1000 TODAY COME ON ALASKA: Thanks Alaska you made it 800 WOW!!! The Ten Stages is a studied recovery course. It...

Over 700 visiting today seeing the strong and consistent recovery message of the ten stages.

Fraser Trevor

Link Author

Title: Over 700 visiting today seeing the strong and consistent recovery message of the ten stages.
Author: Fraser Trevor
Rating 5 of 5 Des:

Over 700 visiting today and seeing the strong recovery message of the ten stages.100s of new subscribers to our newsletters. For you to l...

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 Over 700 visiting today and seeing the strong recovery message of the ten stages.100s of new subscribers to our newsletters. 
 For you to live a ten stage recovery life - you will push other people's buttons.Our course work is based on scientific study and gives solutions is not cult or religious based and covers all addictions and disorders. You will stand out in your recovery.You will notice the difference. It will seem like everyone around you think's you've gone crazy.Old friends and family members will notice the differences first and you will start to experience laughter and joy.  You've found yourself. You are looking for a new autonomous recovery community. Eventually you will come to see that you weren't born to fit in, you were born to stand out and recover completely, you are not compelled to live a life of guilt and shame. In order to do this, you and I - we've both got to get a handle on how to handle criticism from people I call "the vodka and vomit brigade".The doubters It's not the most elegant term, but I do think it's Universal. You know what I mean. Those people who seem to never approve of you. You enjoy it when you fail and who don't celebrate your attempt at your epic journey, but rather want you to play small. You might have been intimidated by them. You may have let them stop you. But all that is in the past now. Today, you learn how to turn it around - AND - you learn how to use your haters to find more success in your personal recovery.We acknowledge the courage of the Stagers who are setting up small recovery communities in the following locations United States United Kingdom Germany Canada Portugal Poland Ireland France Denmark Spain Brazil Argentina Austria 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Over 700 visiting today seeing the strong and consistent recovery message of the ten stages.

Over 700 visiting today and seeing the strong recovery message of the ten stages.100s of new subscribers to our newsletters. For you to l...

We need to find the courage to say 'NO'

Fraser Trevor

Link Author

Title: We need to find the courage to say 'NO'
Author: Fraser Trevor
Rating 5 of 5 Des:

"We need to find the courage to say 'NO' to the things and people that are not serving us if we want to rediscover ourselves ...

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"We need to find the courage to say 'NO' to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity." - Dr. Barbara DeAngelis 
 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

We need to find the courage to say 'NO'

"We need to find the courage to say 'NO' to the things and people that are not serving us if we want to rediscover ourselves ...

The Ten Stages Why You Were Born

Fraser Trevor

Link Author

Title: The Ten Stages Why You Were Born
Author: Fraser Trevor
Rating 5 of 5 Des:

The Ten Stages Why You Were Born, it puts your life on a course for greater success, abundance, love and a deeper connection with your chi...

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The Ten Stages Why You Were Born, it puts your life on a course for greater success, abundance, love and a deeper connection with your child within centre. You will learn: – How to change your behavior from destructive to empowering. – How to identify the stories that hold you back from living your purpose & change them for good. – How to feel unfelt or repressed emotions that once felt, will free you to live your purpose and reclaim your life. – How to identify old limiting beliefs that are killing your recovery & create new empowering beliefs. – How to see all the hurt in your life as a pathway leading you to your recovery purpose. – How to listen to and live from your child within. (literally) –Letting go processes to create lasting change. – Child Within meditations to calm your mind and focus your intentions. 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The Ten Stages Why You Were Born

The Ten Stages Why You Were Born, it puts your life on a course for greater success, abundance, love and a deeper connection with your chi...

A Dissociation Storm, as we call them

Fraser Trevor

Link Author

Title: A Dissociation Storm, as we call them
Author: Fraser Trevor
Rating 5 of 5 Des:

A Dissociation Storm, as we call them, are moments in our life when we feel like life is against us. Nothing is going well. We question e...

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 A Dissociation Storm, as we call them, are moments in our life when we feel like life is against us. Nothing is going well. We question everything and maybe even say something like "Why is this happening to me?" What we've come to find, is that moments like this are powerful opportunities to grow. Dissociation Storms are wake up calls. They are not ushering in the end, but rather clearing space for what's trying to be born in your life your child within is calling from deep inside you. But - we tend to interrupt the process. We hang on to how it was and fear how it could be. And perhaps we slip into assuming the worst, instead of preparing for a miracle of our real recovery.The re-emergence of the child within. You see, when you go through a dissociation crisis, a hard time, a moment of pain - there is always, and we do mean always, a breakthrough, a deep understanding on the other side. And just past the breakthrough, the new awareness, the inevitable "aha moment" you've been searching for - comes the ignition of our child within. We live in a world that specialises in evolving ignition. We need not worry. We need not assume the worst. But rather, make our aim to connect and contact our child within. Instead of trying to make The world make sense, we release the need to know why things happen as they do and step into the trust that we are being guided in every moment by our beautiful child within. And we choose to understand that the dissociation that we are going through now is preparing us for what our child within needs. You are not being punished; you are being prepared. Prepared for more KINDFULNESS. Prepared for more impact. Prepared to inspire change in others. Prepared for more awareness. Prepared for your recovery. When we step out into the sweet unknown, we can release the thoughts of pending doom, or life falling apart. We can choose to believe that when life falls apart, it's not over, but rather the energy is moving, changing, shifting to reflect the changes in our child withins communication. We need not fear the changes but embrace them with a feeling of surrender that our Child within knows what's best for us. And in doing so, we can begin to find peace within transition, we can bring meaning within loss and we can find recovery within our addiction. You are being prepared. What no longer serves you is being removed from your life, and new life and a new power is coming to you. At first it won't make sense. But soon, you will know why things had to be the way they were.  Don't stop you are a miracle in progress. 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

A Dissociation Storm, as we call them

A Dissociation Storm, as we call them, are moments in our life when we feel like life is against us. Nothing is going well. We question e...

At the ten stages we know You were born for a purpose.

Fraser Trevor

Link Author

Title: At the ten stages we know You were born for a purpose.
Author: Fraser Trevor
Rating 5 of 5 Des:

At the ten stages we know You were born for a purpose. There is greatness within you. Life is waiting to support your gifts in greater way...

At the ten stages we know You were born for a purpose.

At the ten stages we know You were born for a purpose. There is greatness within you. Life is waiting to support your gifts in greater way...

The thing is, in order to get the ten stages – it requires telling the truth

Fraser Trevor

Link Author

Title: The thing is, in order to get the ten stages – it requires telling the truth
Author: Fraser Trevor
Rating 5 of 5 Des:

The thing is, in order to get the ten stages – it requires telling the truth, a lot of the truth and nothing but the truth. You see… intui...

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 The thing is, in order to get the ten stages – it requires telling the truth, a lot of the truth and nothing but the truth. You see… intuition intimacy is a byproduct of truth telling.  in order for us to go deeper, we’ve got to tell the truth. Not some BS cover-up story and not some kind of twisted truth intended to make the other person wrong. Just the simple truth about how my child within felt. When we tell them this, they shouted out “BUT IF I DO THAT, THEY MIGHT FIND OUT!” And we are stunned. They will find out I feel like a mess. They will find out I feel like a fraud. They will find out I’m imperfect and not worthy. Or so my mind says… We can’t believe the honesty and pure sincerity of our child within and we stuff down our responses and comment about sharing their truth with their child we have to dissociate. And I couldn’t help but dissociate because I've had the same fear. And then I wondered if it is a Universal fear? Like – do you ever worry about being “found out”? Not that you committed some crime. But that you aren’t enough, that you are not worthy in some way, and perhaps that you are a mess. After hearing my child within share this powerful admission, I had a hunch that since my friend had it and I have it – that you might have it to. So here’s what I have to say. We're a mess sometimes. I'm a mess sometimes. And yet – you are also wise, so am I. You are also beautiful. You are also smart, strong, intelligent and worthy of Recovery. And yes – there are parts of you that you’re ashamed of. But here’s what’s so cool – when you let those parts out, things can change. That shame can turn into beauty and self-love. Someone can only love you in the direct proportion that you are willing to show yourself. Not your masks. Not who you think that you should be. But the real, honest – you. You want someone who loves your mess. Who loves your crazy. Who accepts you as you are, because they know that they are just as messy, crazy and feeling unworthy of love as you are. If we can all just admit this – and get on with it – we’d experience so much more love, joy, intimacy, and passion. When you are loved wholly for who you are with no changes, there is nothing that can be more healing. And when you can start to see yourself in this way –the whole game changes. It might not be permanent, but if you can have moments – then we are making a big stage step towards major progress.  if you tell on yourself you’re off the hook and your child within is revealed.. If you just admit it, you can let it go, and you have no more secrets. We are, after all, only as sick as our secrets. When you let go and admit it, accept that you have moments of being a mess and you share that feeling of feeling unworthy at times with the rest of us, then you can step into a larger, freer life. Do you ever feel like you are going to be “found out”? 
 
 
 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The thing is, in order to get the ten stages – it requires telling the truth

The thing is, in order to get the ten stages – it requires telling the truth, a lot of the truth and nothing but the truth. You see… intui...

Do you ever get mentally down on yourself?

Fraser Trevor

Link Author

Title: Do you ever get mentally down on yourself?
Author: Fraser Trevor
Rating 5 of 5 Des:

Do you ever get mentally down on yourself? And by down on yourself I mean... you say things to yourself that you would never say to your ...

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 Do you ever get mentally down on yourself? And by down on yourself I mean... you say things to yourself that you would never say to your worst enemy. I know I have. Sometimes, I can be the person who is the meanest to me. We can think that the critics of the world have mean stuff to say - but I think it's the inner critic that says to worst stuff about us. Why? It's a defense mechanism. It's a story we tell ourselves to prevent our greatness and our purpose. Our inner critic keeps us in jobs we hate, relationships that are toxic and earning less income that our potential. Many times it's not the world "out there" that stops us, but the world "in here" - that inner self talk can crush your dreams, stop your purpose and make you withdrawal into a smaller version of your life than you intended. But, there's a way out. And it's not through a bunch of meaningless affirmations that you say to yourself to get a temporary boost. Or a green juice. Or a pair of fancy yoga pants. There's a real - grounded way - the make peace with your inner adult critic, its the Ten Stages that lets your child within out of its basement of discontent. 
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Do you ever get mentally down on yourself?

Do you ever get mentally down on yourself? And by down on yourself I mean... you say things to yourself that you would never say to your ...

There's one thing we've got to do before we get started with the rest of our day

Fraser Trevor

Link Author

Title: There's one thing we've got to do before we get started with the rest of our day
Author: Fraser Trevor
Rating 5 of 5 Des:

There's one thing we've got to do before we get started with the rest of our day... Remember to stay connected to who we are! ...

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 There's one thing we've got to do before we get started with the rest of our day... Remember to stay connected to who we are! The Child Within What’s that mean? It means to remember that at our centre we are KINDFULNESS, abundance, and joy. We have come here not to be needy and take, but to be full and give away to the world from that place of fullness our child within. When you remember who you are, the desire to chase, to grasp and to yearn stops. You remember that you have a child within...Did you forget to remember this?. You remember that one of the great promises of Life is that you will be provided for as you walk along the path of your recovery. your intuitive voice guides you. The fearful mind calms and the mind full of Recovery emerges. You remember that you are enough as you are and that nothing can prove otherwise, other than your own admission that you are less than who you really are. When you remember who you really are, you surround yourself with kindful people. You bask in the fellowship of the children within and no longer accept or tolerate abuse and hate. You pull back from judging others and instead keep your eyes on KINDFULNESS and purifying your own desires and intentions. You line up your thoughts with your recovery and then the actions and the fruits of recovery naturally follow. You let go of the need to control and let The Child Within fill in the gaps, because The Child is very intelligent and knows what you need even more than you do. When you remember who you really are, you Love yourself and your Child enough to take care of your body with healthy foods, exercise, yoga and breath. You Love your mind enough to not let it run the show, and instead make time for meditation to calm it down so your Love and Spirit shine through. When you remember who you are, you embrace challenge and catastrophe with acceptance rather than disdain. You know that with the Light comes the Dark and that both are needed in the dance of Life. When you remember who you are, you are attractive to those who believe what you believe. You don’t see rejection as bad, but rather as a sorting device keeping unhealthy matches away from you. You naturally and effortlessly find recovery because you already embody It.When you remember who you are, life ceases to become difficult and transforms into an adventure you can’t wait to take. When you remember who you are, you live your life following your child so that when you get to the end, you say: “What a ride!” instead of wondering, “What if I had…?” Remember who you really are today . Get out there - take action, and make it real! 
 
 
 
 
 
 
 
 
 
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

There's one thing we've got to do before we get started with the rest of our day

There's one thing we've got to do before we get started with the rest of our day... Remember to stay connected to who we are! ...

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