Our meditation unfolds in the stages. We may wish to go briskly through the practices described on this site, but be very careful if we do. If we pass too quickly through the initial steps of learning to meditate, we may find that the preparatory work has not been completed. It’s like trying to build a house on a makeshift foundation—the structure goes up very quickly, but it may come down too soon! We would be wise to spend a lot of time making the groundwork and foundations solid.
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages
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