We remind ourself of the power of our simple letting go meditation at the ten stages, we practice tightening our fists and gently openin...
Social Media is still favourite ways of feeding our dissociation addiction.
Author: Fraser Trevor
Rating 5 of 5 Des:
When we reach and make the decision to study The Ten Stages we have become very proficient at dissociating. We do not question WHY we wou...
Variable and strategic thought block
Author: Fraser Trevor
Rating 5 of 5 Des:
Variable and strategic thought block, is apparent when we attempt to contact the child within. A thought process built on defence has t...
I can’t think properly
Author: Fraser Trevor
Rating 5 of 5 Des:
www.facebook.com/dissociativeidentitydisorders “I can’t think properly” . Our Child Within describes its thought disorder from the insid...
Rebelle Recovery: Recovery from a feminine perspective Rebelle Recovery empowerment model is a holistic approach to overcoming addiction
Author: Fraser Trevor
Rating 5 of 5 Des:
Rebelle Recovery empowerment model is a holistic approach to overcoming addiction that views us in our completeness– mind, body and spir...
Honesty is the channel of truth between our Child Within and the intuitive voice.
Author: Fraser Trevor
Rating 5 of 5 Des:
Honesty is the channel of truth between our Child Within and the intuitive voice. Those who nurture it are imbued with enormous power: the...
We spend our lives carefully planning and manoeuvring ways to avoid feeling abandoned.
Author: Fraser Trevor
Rating 5 of 5 Des:
We spend our lives carefully planning and manoeuvring ways to avoid feeling abandoned. We block our healing process at every turn in the r...
Becoming honest is a betrayal of all false relationships
Author: Fraser Trevor
Rating 5 of 5 Des:
Becoming honest is a betrayal of all false relationships – be they with friends, parents, partners, family members, colleagues, or with so...
In the Ten Stages there are risks that are entirely internal.
Author: Fraser Trevor
Rating 5 of 5 Des:
In the Ten Stages there are risks that are entirely internal. Before healing many people live in such denial of their true feelings that t...
We are addicted to forms of dissociation because we have lost
Author: Fraser Trevor
Rating 5 of 5 Des:
WHY ARE WE ADDICTED: We are addicted to forms of dissociation because we have lost, and because the loss is poignant. The loss we experie...
Recovery is painful, but opens the door to healing and growth.
Author: Fraser Trevor
Rating 5 of 5 Des:
Recovery is painful, but opens the door to healing and growth. If there were no grieving, we would stay stagnant—the numb, seemingly comfo...
The fellowships falsely believes that addiction is a disease, not a symptom.
Author: Fraser Trevor
Rating 5 of 5 Des:
The fellowships falsely believes that addiction is a disease, not a symptom. This may be comforting for some, but it is not true. Addictio...
Avoiding the deepest levels of pain is part of some fellowships mentality.
Author: Fraser Trevor
Rating 5 of 5 Des:
Avoiding the deepest levels of pain is part of some fellowships mentality. They replace the depression of the alcoholic with the grandios...
The Ten Stages is a studied recovery course.
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child withi...
Having a long conversation today our Solution in The Ten Stages is the practice of loving kindness in everyday life came up.
Author: Fraser Trevor
Rating 5 of 5 Des:
Having had a long conversation today our Solution in The Ten Stages the practice of loving kindness in everyday life came up. We don’t...
We understand at the Ten Stages that we have found the explanation for why we are suffering so much.
Author: Fraser Trevor
Rating 5 of 5 Des:
To understand dissociation is to understand the confidence tricks of a soporific society we become are haunted by anxiety and stress of ha...
We were neglected as children, we enter adulthood as love-deprived
Author: Fraser Trevor
Rating 5 of 5 Des:
INTULEXIA: We were neglected as children, we enter adulthood as love-deprived. Now we must take the time alone, without the distractions o...
We looked up addiction in online dictionaries: “The condition of being habitually or compulsively occupied with or involved in something.”
Author: Fraser Trevor
Rating 5 of 5 Des:
We looked up addiction in on-line dictionaries: “The condition of being habitually or compulsively occupied with or involved in somethin...
In Ten Stages Recovery we start to realise, that our most private thoughts and emotions are not actually our own.
Author: Fraser Trevor
Rating 5 of 5 Des:
In Ten Stages Recovery we start to realise, that our most private thoughts and emotions are not actually our own. For we think in terms of...
Our meditation unfolds in the stages.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our meditation unfolds in the stages. We may wish to go briskly through the practices described on this site, but be very careful if we d...
As a child within with no-history
Author: Fraser Trevor
Rating 5 of 5 Des:
As a child within with no-history, we do not think about where we live, where we were born, who our parents were, or what our upbringing w...
The Ten Stages: We are living in a self-traumatising society hell-...
Author: Fraser Trevor
Rating 5 of 5 Des:
The Ten Stages: We are living in a self-traumatising society hell-... : We are living in a self-traumatising society hell-bent on not look...