Archive for March 2016

Very often we who have experienced childhood abuse have coped at least in part through some degree of deep dissociation.

Fraser Trevor

Link Author

Title: Very often we who have experienced childhood abuse have coped at least in part through some degree of deep dissociation.
Author: Fraser Trevor
Rating 5 of 5 Des:

Working through the ten stages can be painful, and potentially we all suffer and grieve. Very often we who have experienced childhood abus...

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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">Working through the ten stages can be painful, and potentially we all suffer and grieve. Very often we who have experienced childhood abuse have coped at least in part through some degree of deep dissociation. While this was necessary for our survival then, continued dissociations (especially forms that are apparently not within our control) are not adaptive once the abuse has stopped. Now the task of the ten stages is to help us stay in the present long enough to learn other means of establishing safety in the present. How does someone with automatic survival skills of dissociation learn to do this? Gentle meditation is one skill that can help, mutuality of grief and suffering another.</span><br />
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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">The ten stages does not only consist of telling our story or focusing on childhood memories, though of course that is a part of the student work. Bringing child memories to mind, talking about them in a trusting relationship, and developing the capacities for managing them while staying present in the moment are all crucial parts of our healing process. A premature emphasis on our childhood material can in fact do more harm than good. We may first need to learn and practice a variety of self-care meditational skills that we can then employ during the memory work phase.This we call TRUST and Consent</span><br />
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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">In the past, we were encouraged to speak about our abuse in the belief that this catharsis would be healing.  This instead led to re-traumatisation rather than mastery of the abuse material or healing. In fact, some childhood survivors are able to tell their stories easily, but in a dissociated manner. Because of the risks involved, this healing work is best done with the help of our long-term students who can help us learn to cope with past memories effectively. Our goal is to help us connect to the past while staying in the present.</span><br />
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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">We are focused on a stage approach, which includes early preparation, focus on developing trust and consent and stabilisation.  first phase of the ten stages is safety. How can we experience this if we do not even feel safe within ourself, but at the risk of constant flashbacks? In fact, for many of us it may have felt that there were only two choices available to us historically: abuse or dissociation. We begin by learning trust and consent threw interaction with our child within so that we can be present enough to develop a whole ten stage range of self-care for our child within which is crucial to our recovery.</span><br />
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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">Contact with our child within is about learning to stay present (or for most of us get present in the first place) in our body in the here and now. It consists of a set of skills/tools to help us identify and manage dissociation and the trauma-induced emotions that lead to it. Processing done from a  dissociated state is highly useful in the ten stages and leads us from Trust and consent to our specific truth. Once we are present, we can need to learn other means of managing the feelings and thoughts associated with our recognised truthful memories.</span><br />
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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">Every one is different. Dissociation identification will work for different people in differing ways.</span><br />
<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">-Moving from trust and consent often takes the form of focusing on the present by tuning into it via all our senses. For example, one meditational technique could involve focusing on a sound you hear right now, a physical sensation (what is the texture of the chair you are sitting on, for example?) and/or something you see. Describe each in as much detail as possible.</span><br />
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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">-Diaphragmatic or deep breathing meditation: Childhood survivors often hold their breath or breathe very shallowly. This in turn deprives you of oxygen which will make anxiety more intense. Stopping and focusing on deepening and slowing your breathing can bring you back to the moment.</span><br />
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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">-Relaxation letting go, guided ten stage study - We with dissociative mindsets are engaging in a form of self-hypnosis much of the time. The trouble is it appears out of our control, it is out of our control!But it is not out of the control of our child within. Our guides have become trained in Child within gentle meditation and can help teach you how to use dissociation in a way that works for us.  We build and develop a safe container for childhood memories in an awakened child within between sessions, create a safe or comfortable place (“safe” may not be a concept some of us can relate to or may be triggering to some) Contact with the child within we learn the ways to turn up and down the “volume” of painful feelings and memories locked away within us moving from anger to peaceful understanding.</span><br />
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<span style="background-color: white; color: #555555; font-family: "courier new" , "courier" , monospace; font-size: medium;">Meditation and child within contact and emotional management skills can help us proceed with the study of our child hidden within in a manner that is empowering instead of re-traumatising.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Very often we who have experienced childhood abuse have coped at least in part through some degree of deep dissociation.

Working through the ten stages can be painful, and potentially we all suffer and grieve. Very often we who have experienced childhood abus...

Every person is born with that intuition, but not everyone listens to it.

Fraser Trevor

Link Author

Title: Every person is born with that intuition, but not everyone listens to it.
Author: Fraser Trevor
Rating 5 of 5 Des:

Everyone is intuitive . 'Intuitive Voice' means into communication with our child within, so it’s really the ancient language of hum...

<span style="font-family: Courier New, Courier, monospace; font-size: large;"><br /><br />Everyone is intuitive . 'Intuitive Voice' means into communication with our child within, so it’s really the ancient language of humanity. <div class="separator" style="clear: both; text-align: center;">
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Every person is born with that intuition, but not everyone listens to it.  intuitive communication is the prototype of language.  Identifying intuitive communication as the “ancient language,” used by all indigenous cultures, the method for achieving communication between all forms of life on earth and ourselves. <br /> No concept of language would be complete unless it included the idea of the “ancient language.”  intuitive communication is a basic flow of meaning and perception, a primitive form of knowing.  Defining the ability to read the emotional <br />intentions of another as a system of information transfer that predates the development of speech and provides the foundation of language.  Without the continuing unconscious operation of the “ancient language” in the background of our consciousness, the words we speak would make no sense. The limitations of current models of linguistics are that they do not allow for consciousness and awakening into the present moment as active factors in human communication.A baby has to communicate without language.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Every person is born with that intuition, but not everyone listens to it.

Everyone is intuitive . 'Intuitive Voice' means into communication with our child within, so it’s really the ancient language of hum...

INTULEXIA and The Ten Stages

Fraser Trevor

Link Author

Title: INTULEXIA and The Ten Stages
Author: Fraser Trevor
Rating 5 of 5 Des:

INTULEXIA and The Ten Stages :Animals are masters of intuitive communication. Unlike us, no one ever trained them to repress their intuiti...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">INTULEXIA and The Ten Stages :Animals are masters of intuitive communication. Unlike us, no one ever trained them to repress their intuition. They never had anyone tell them that mentally sending and receiving thoughts and emotions was silly or make-believe. Animals know that staying tuned in to their intuition helps them to optimise life and make the best choices from moment to moment. No matter how domesticated the animal, he or she is always aware that following your intuition can mean the difference between life and death. This would explain why many animals involved in the Asian tsunami in 2004 moved to higher ground right before the wave hit, while most people did not. While some people did sense the tsunami and sought higher ground just as the animals did, many others may have had some kind of internal warning, which they then disregarded.</span><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px;">www.facebook.com/intulexia</span><br />
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

INTULEXIA and The Ten Stages

INTULEXIA and The Ten Stages :Animals are masters of intuitive communication. Unlike us, no one ever trained them to repress their intuiti...

From the moment we are born, we are subtly, and sometimes overtly, conditioned to tune out our intuition.

Fraser Trevor

Link Author

Title: From the moment we are born, we are subtly, and sometimes overtly, conditioned to tune out our intuition.
Author: Fraser Trevor
Rating 5 of 5 Des:

INTULEXIA regaining of our childhood voice: Animals pay attention to the information that comes to them intuitively as hunches and feeling...

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<span style="font-family: Courier New, Courier, monospace; font-size: large;">INTULEXIA regaining of our childhood voice: Animals pay attention to the information that comes to them intuitively as hunches and feelings. Humans, on the other hand, have been trained to disregard such impressions as inconsequential. From the moment we are born, we are subtly, and sometimes overtly, conditioned to tune out our intuition. Intuitive information often comes in the form of feelings, and feelings are not so acceptable in our modern-day, ultralogical culture. As we grow up we are encouraged to suppress emotion and rewarded for being rational. Do you recall any of these phrases from your childhood? <br />“Honey, you are just imagining things.” <br />“You know animals can’t talk.” <br />“Be grown-up.” <br />“Don’t be silly.” <br />“Don’t make things up.” <br />“You don’t know that; you can’t prove it.” <br />“That’s impossible.” <br />“Don’t get emotional.” <br />And for boys: “Stop acting like a girl.” <br />We actually receive information from our intuition all the time — like getting a definite feeling, good or bad, about someone we have just met — but we block ourselves from recognizing it. Fortunately, we aren’t completely successful at this, and our intuition regularly breaks through our barriers, especially in a crisis. Have you had any of the following intuitive experiences? <br />Knowing when someone is lying to you or manipulating you. <br />Getting a strong feeling that you should (or shouldn’t) do something (and finding out you were right). <br />Knowing from a distance when something is wrong with your baby or one of your animals. <br />Thinking of someone and getting a call or letter from the person. <br />Knowing how someone is feeling. <br />Knowing something is going to happen before it does. <br />Knowing who is calling before you pick up the phone. <br />Intuitive communication is the hypersensitive ability to pick up and transmit information without speech and without relying on body language; it is sending and receiving information mentally and emotionally. Although often considered a New Age <br />phenomenon, I view it as an ancient skill that is now being revived. I believe our ancestors were as adept at intuitive communication as animals are today, and that they were in constant intuitive connection with one another and with all aspects of nature. <br />With their unobstructed intuitive senses, animals are able to read minds. They know what a person or another animal is thinking and feeling and are able to see, in their mind’s eye, the images in the mind of another.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

From the moment we are born, we are subtly, and sometimes overtly, conditioned to tune out our intuition.

INTULEXIA regaining of our childhood voice: Animals pay attention to the information that comes to them intuitively as hunches and feeling...

INTULEXIA: Everyone is born hardwired with intuitive abilities

Fraser Trevor

Link Author

Title: INTULEXIA: Everyone is born hardwired with intuitive abilities
Author: Fraser Trevor
Rating 5 of 5 Des:

INTULEXIA: Everyone is born hardwired with intuitive abilities The Ten Stages is a studied recovery course. It is a source of reconne...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;"><br /><br />INTULEXIA: Everyone is born hardwired with intuitive abilities<br /><br /></span></blockquote>
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

INTULEXIA: Everyone is born hardwired with intuitive abilities

INTULEXIA: Everyone is born hardwired with intuitive abilities The Ten Stages is a studied recovery course. It is a source of reconne...

INTULEXIA using The Ten Stage Voice

Fraser Trevor

Link Author

Title: INTULEXIA using The Ten Stage Voice
Author: Fraser Trevor
Rating 5 of 5 Des:

INTULEXIA using The Ten Stage Voice: Every time we speak we are concurrently sending intuitive information. For example, if you tell someo...

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<span style="font-family: Courier New, Courier, monospace; font-size: large;">INTULEXIA using The Ten Stage Voice: Every time we speak we are concurrently sending intuitive information. For example, if you tell someone about your wonderful vacation at the ocean, you are at the same time and without your volition or awareness sending the person images of where you went, physical feelings of how it felt to be there, and emotional feelings that you had while there. Conversely, if someone is telling you about her great hiking trip, you are receiving from her, without realising it, images, sensations, and feelings of the experience she had while on her trip. The trick to communicating intuitively is to gain conscious control and awareness of this process, which is, as I’ve said, now largely unconscious in most modern human beings.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

INTULEXIA using The Ten Stage Voice

INTULEXIA using The Ten Stage Voice: Every time we speak we are concurrently sending intuitive information. For example, if you tell someo...

INTULEXIA regaining of our childhood voice:

Fraser Trevor

Link Author

Title: INTULEXIA regaining of our childhood voice:
Author: Fraser Trevor
Rating 5 of 5 Des:

INTULEXIA regaining of our childhood voice: Animals pay attention to the information that comes to them intuitively as hunches and feeling...

INTULEXIA regaining of our childhood voice:

INTULEXIA regaining of our childhood voice: Animals pay attention to the information that comes to them intuitively as hunches and feeling...

With ten stage practice we learn to override our rational mind and focus instead on the flow of information coming to us intuitively

Fraser Trevor

Link Author

Title: With ten stage practice we learn to override our rational mind and focus instead on the flow of information coming to us intuitively
Author: Fraser Trevor
Rating 5 of 5 Des:

In traditional recovery rational minds try to take over the processes of recovering, striving to choose the “right” or more plausible answ...

With ten stage practice we learn to override our rational mind and focus instead on the flow of information coming to us intuitively

In traditional recovery rational minds try to take over the processes of recovering, striving to choose the “right” or more plausible answ...

INTULEXIA is the product of The Ten Stages: Intuitive emotional information can come to us in a variety of ways

Fraser Trevor

Link Author

Title: INTULEXIA is the product of The Ten Stages: Intuitive emotional information can come to us in a variety of ways
Author: Fraser Trevor
Rating 5 of 5 Des:

I NTULEXIA is the product of The Ten Stages: Intuitive emotional information can come to us in a variety of ways: feelings, images we see ...

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<span style="font-family: Courier New, Courier, monospace; font-size: large;"><span style="color: #141823;"><span style="background-color: white; line-height: 19.32px;">I</span></span>NTULEXIA is the product of The Ten Stages: Intuitive emotional information can come to us in a variety of ways: feelings, images we see in our mind’s eye, memories of other situations that have relevance to the present, and words or phrases that pop into our head. We can even get virtual sensory data, like phantom physical feelings, smells, and tastes. The key to reclaiming intuitive information is to learn to accept it.</span><br /><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

INTULEXIA is the product of The Ten Stages: Intuitive emotional information can come to us in a variety of ways

I NTULEXIA is the product of The Ten Stages: Intuitive emotional information can come to us in a variety of ways: feelings, images we see ...

Ultimately, listening to the intuitive mind is a surrender based on the trust of our child within.

Fraser Trevor

Link Author

Title: Ultimately, listening to the intuitive mind is a surrender based on the trust of our child within.
Author: Fraser Trevor
Rating 5 of 5 Des:

Ultimately, listening to the intuitive mind is a surrender based on the trust of our child within. It’s playing it by ear, listening for t...

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<span style="background-color: white; color: #666666; font-family: 'courier new', courier, monospace; font-size: large; line-height: 38.4px;">Ultimately, listening to the intuitive mind is a surrender based on the trust of our child within. It’s playing it by ear, listening for the voice within. We trust that it’s possible to hear into a greater totality which offers insight and guidance. Ultimately, we trust that when we are fully quiet, aware, and attentive, boundaries created by the mind simply blur and dissolve, and we begin to merge into All That Is. And All That Is, by definition, includes answers as well as questions, solutions, as well as dilemmas.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Ultimately, listening to the intuitive mind is a surrender based on the trust of our child within.

Ultimately, listening to the intuitive mind is a surrender based on the trust of our child within. It’s playing it by ear, listening for t...

When we resolve our traumatic past, we begin to evolve quite naturally as life intended.

Fraser Trevor

Link Author

Title: When we resolve our traumatic past, we begin to evolve quite naturally as life intended.
Author: Fraser Trevor
Rating 5 of 5 Des:

Growth is when we realise the expansive urge for truth at our core. This is our deepest and most natural tendency—to grow beyond ourselves...

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<span style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: medium; line-height: 25px;">Growth is when we realise the expansive urge for truth at our core. This is our deepest and most natural tendency—to grow beyond ourselves.</span><br style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: large; line-height: 25px;" /><br style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: large; line-height: 25px;" /><span style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: medium; line-height: 25px;">In order to grow, we must align with this calling. But there is a price: we must resolve our traumatic legacy. We must leave our tribes and their denial of the wounds we carry. We must leave their limiting definitions of meaning and safety. We must part company with the known and the norm and the poison they unwittingly carry. We must shun the external definitions of identity. We cannot play a role to be true. We must define ourselves by aligning with the truth at our core and grow beyond the attitudes and behaviour of our tribe and the culture that sustains their denial.</span><br style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: large; line-height: 25px;" /><br style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: large; line-height: 25px;" /><span style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: medium; line-height: 25px;">To fail to grow is an aberration, a thwarting of our natural propensity. To fail to grow is a perversion of our natural instincts to be more. This thwarting of our natural urge to evolve is the result of emotional trauma, inflicted during childhood by those who had power over us. These traumas entangle our life force and inhibit our growth. Our child within remains in shock and terror—daring neither to be true nor creative. </span><span class="sumo_twilighter_highlighted twilighter-17206261" style="background-color: rgba(68, 68, 68, 0.14902); border: 0px !important; color: #444444; float: inherit !important; font-family: 'courier new', courier, monospace; font-size: medium; font-stretch: inherit !important; line-height: 25px; margin: 0px !important; outline: none; padding: 0px !important; vertical-align: inherit !important;">When we resolve our traumatic past, we begin to evolve quite naturally as life intended.<span class="sumo_twilighter_shares" style="-webkit-user-select: none; background-color: transparent !important; background-image: url("../images/apps/331c6750-848e-4469-b1bb-bfbb4fa4cd99/twilighter_sm.png") !important; background-position: 4px 0px !important; background-repeat: no-repeat !important; border: none; box-shadow: none !important; color: rgb(94, 171, 223) !important; font-size: xx-small !important; margin: 0px; outline: none; padding: 0px 4px 0px 18px !important; vertical-align: middle !important; visibility: visible;">1</span></span><span style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: medium; line-height: 25px;">Our consciousness expands and we know and align with the truth that runs like a river through all that is—including us.</span><br style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: large; line-height: 25px;" /><br style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: large; line-height: 25px;" /><span style="background-color: white; color: #444444; font-family: 'courier new', courier, monospace; font-size: medium; line-height: 25px;">We needn’t invent the capacity to grow: we either allow it or prevent it. For some, to grow seems farfetched, which reveals how far we have drifted from our natural purpose and how terrified our child within has become. The failure to grow depicts the power of convention and highlights the overt or hidden pressure exerted on us by our tribes to remain obedient, wounded children.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages<br />
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<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://recoverystage.blogspot.com/2015/05/in-order-to-grow-we-must-align-with-our.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/344103171_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://recoverystage.blogspot.com/2015/05/in-order-to-grow-we-must-align-with-our.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">In order to grow, we must align with our child. there is a price</a></li>
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When we resolve our traumatic past, we begin to evolve quite naturally as life intended.

Growth is when we realise the expansive urge for truth at our core. This is our deepest and most natural tendency—to grow beyond ourselves...

HOW DO WE LEARN MEDITATION IN STAGES?

Fraser Trevor

Link Author

Title: HOW DO WE LEARN MEDITATION IN STAGES?
Author: Fraser Trevor
Rating 5 of 5 Des:

HOW DO WE LEARN MEDITATION IN STAGES? Stages Meditation is not a spiritual practice. Meaning it wasn’t designed for people whose spiritual...

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcmx3LiYI57XD_cP_OKmA-UjMuaMZmliMZAhF5WsrhZgB1VMUgpRMTxLjtOErZyaRy6X2HHENfJo434EW4ENwPD7wBTInh3IlbIUBcDe3HmRHKddY4S_65WLsDdGO-Efdjfo_oW6-0dqpD/s1600/child234.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcmx3LiYI57XD_cP_OKmA-UjMuaMZmliMZAhF5WsrhZgB1VMUgpRMTxLjtOErZyaRy6X2HHENfJo434EW4ENwPD7wBTInh3IlbIUBcDe3HmRHKddY4S_65WLsDdGO-Efdjfo_oW6-0dqpD/s1600/child234.jpeg" /></a></div>
<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">HOW DO WE LEARN MEDITATION IN STAGES?<br /><br />Stages Meditation is not a spiritual practice. Meaning it wasn’t designed for people whose spiritual path involves detaching from society. This method was designed by our students for what we called “Every-Day Meditation.” For people who are fully engaged in life. Multi-tasking people with hyperactive minds. People with jobs, relationships, families and stuff. In other words…people like you.<br /><br /><br />To practice Stages Meditation, you sit comfortably in a chair with your back supported and your eyes closed. You allow your mind to settle down to increasingly quieter levels of consciousness by utilising the power of the child within to bubble gently to the surface . There is no focusing, concentrating or contemplating involved – and you don’t have to control the mind in any way. The technique feels natural, simple and effortless because you never have to ‘try’ to meditate. You never feel that you have to try to push thoughts away or concentrate on images. You won’t be reliant upon CDs, DVDs, or headphones in order to experience the deepest states of your awareness. You also won’t be asked to “think about this and now visualise that” to manufacture a good mood. The time will often fly by, and over time you’ll learn to meditate almost anywhere, no matter how noisy or busy or bright it is<br /><br /><br />WHAT IF MY MIND IS TOO CRAZY TO MEDITATE?<br />OR WHAT IF I CAN’T SIT STILL?</span><span style="font-family: "courier new" , "courier" , monospace; font-size: large;">If you feel like your mind is always active, or that your body is too fidgety to sit still, you are actually a perfect candidate for this technique because you don’t have to ‘try’ to stop thinking, try to sit still, or ‘try’ to do anything for that matter. ‘Trying’ to meditate is actually what excites the mind and leads to more thinking. Stages Meditation effortlessly settles the mind and body in the most natural and immediate way.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

HOW DO WE LEARN MEDITATION IN STAGES?

HOW DO WE LEARN MEDITATION IN STAGES? Stages Meditation is not a spiritual practice. Meaning it wasn’t designed for people whose spiritual...

We must listen to the child within, inside us.

Fraser Trevor

Link Author

Title: We must listen to the child within, inside us.
Author: Fraser Trevor
Rating 5 of 5 Des:

When we speak of listening with compassion, we usually think of listening to someone else. But we must listen to the child within, inside...

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf2oU8Xbn7MpvLRQ8oLU0DkhuhqBxbrGl0u8tI53WHw8WKjntv5R73vpWCxnh8FvABUzhSRgbi6xNlq-0L59HFUmGoikBg-ukMFour4jCzzgny9jG5E1flWLpWHTJYjpzfKinoMm8f6eot/s1600/Child+within264.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf2oU8Xbn7MpvLRQ8oLU0DkhuhqBxbrGl0u8tI53WHw8WKjntv5R73vpWCxnh8FvABUzhSRgbi6xNlq-0L59HFUmGoikBg-ukMFour4jCzzgny9jG5E1flWLpWHTJYjpzfKinoMm8f6eot/s1600/Child+within264.jpeg" /></a></div>
<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">When we speak of listening with compassion, we usually think of listening to someone else. But we must listen to the child within,  inside us. Sometimes the child in us needs all our attention. That little child will emerge from the depths of our consciousness and ask for our attention. If we are attentive, we will hear his or her voice calling for attention. At that moment, instead of paying attention to whatever is in front of us, go back and tenderly embrace the perfect child within. </span><br />
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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">We can talk directly to the child with the language of understanding, saying, “In the past, I left you alone. I went away from you. Now, I am very sorry. I am going to embrace you.” You can say, “ I am here for you. I will take good care of you. I know you have suffered so much. I have been so busy. I have neglected you, and now I have learned a way to come back to you.” If necessary, you have to cry together with that child. Whenever you need to, you can sit and breathe with the child. “Breathing in, I go back to my child within; breathing out, I take good care of my  child within.”</span></div>
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages<br />
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<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://stagesevents.blogspot.com/2015/06/stages-intuition-yoga-practice.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/346417069_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://stagesevents.blogspot.com/2015/06/stages-intuition-yoga-practice.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">Stages Intuition YOGA Practice</a></li>
<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://mindofcalm.blogspot.com/2015/12/at-ten-stages-we-recognise-that.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/364062639_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://mindofcalm.blogspot.com/2015/12/at-ten-stages-we-recognise-that.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">At the Ten Stages we recognise that meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others is the healing balm of our practice.</a></li>
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</div>

We must listen to the child within, inside us.

When we speak of listening with compassion, we usually think of listening to someone else. But we must listen to the child within, inside...

The more our consciousness is disconnected from our child within the less awakened we become

Fraser Trevor

Link Author

Title: The more our consciousness is disconnected from our child within the less awakened we become
Author: Fraser Trevor
Rating 5 of 5 Des:

If we do not complete our ten stages, where we remain in our unconscious state we will not be awakened to our escapist dissociated state. ...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">If we do not complete our ten stages, where we remain in our unconscious state we will not be awakened to our escapist dissociated state. our eyes will continue to deceive us. We will misread our truth and our actions will manifest deceit for ourselves and others.  And the more our consciousness is disconnected from our child within the less awakened we will be.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages<br />
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The more our consciousness is disconnected from our child within the less awakened we become

If we do not complete our ten stages, where we remain in our unconscious state we will not be awakened to our escapist dissociated state. ...

When we step back from ourselves, recovery becomes simple.

Fraser Trevor

Link Author

Title: When we step back from ourselves, recovery becomes simple.
Author: Fraser Trevor
Rating 5 of 5 Des:

Our Recovery in the Stages is complicated because we pass it through our habitual thought patterns. When we step back from ourselves, rec...

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLTS0U7cqF6wl3iXKmbK72vtic-eavQkPrz0Wiooagobbg9jLcLP-h_FtZmVjwO8EB4d7TLfiMYKsXeQM9iYpj4vljk9yIVJaf-BMLIes7ztrpbVoq5b7NiqmLzZa08iugnk7sNDVeNqwn/s1600/hermimages23.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLTS0U7cqF6wl3iXKmbK72vtic-eavQkPrz0Wiooagobbg9jLcLP-h_FtZmVjwO8EB4d7TLfiMYKsXeQM9iYpj4vljk9yIVJaf-BMLIes7ztrpbVoq5b7NiqmLzZa08iugnk7sNDVeNqwn/s1600/hermimages23.jpeg" /></a></div>
<span style="font-family: "courier new" , "courier" , monospace;">Our Recovery in the Stages is complicated because we pass it through our habitual thought patterns. When we step back from ourselves, recovery becomes simple. There are not many paths to freedom, there is only one. In the end, no matter what particular patterns of thought we have managed to build in our minds, freedom always means transcending these personal thought patterns.</span></div>
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<span style="font-family: "courier new" , "courier" , monospace;">But how does one go about transcending the personal self and awakening to recovery freedom? What is needed for this journey are succinct stages that are so universal that they can echo through the halls of any religion as well as support intellectual understanding. The following is a universal road map to Recovery.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">A. Coming to the Realisation that we are in there.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">We must first come to realise that we are in there. From deep inside, we are  all experiencing this world. We are experiencing our physical body, our thoughts, and our emotions. We are conscious and we are experiencing what it is like to be human.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;"><br style="box-sizing: inherit;" />B. Coming to the Realisation that you are not okay in there. Something has gone wrong.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">Look to see what's going on inside. If we want to understand why we've done everything we have ever done, if we want to see what's really going on, just observe our mind and emotions--just experience our inner state our child hidden within. If we objectively look, we will see that we are never completely at peace. We will see that we are not okay in there.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">C. We are addicted to that feeling we're always trying to be okay. Somethings WRONG</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">At any point when we look at the state of our child within, We will see that something is bothering us. We will then notice that this causes urges, drives, and impulses to do something about it. We will find ourself constantly trying to either get something or avoid something. All of this is done in an attempt to be feel okay.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">D. We have taken on the job of figuring out how everything needs to be for us to be okay.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">If we watch, we will see that our adult mind is always telling us what we should and should not do, what others should and should not do, and how things should and should not be. All of this is the adult mind's attempt to first create a conceptual model of what would make us okay, and then try to get the outside world to match it.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">E. We process how the outside needs to be. This is not going to make you okay.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">We must seriously look at this process of trying to be okay. We've been at it our entire life--we've just tried different things at different times. While it's true that sometimes we manage to make it better for short periods of time, we know that we've never even come close to reaching a state of permanent peace. Watch very closely how we react to the things <span style="font-size: 1.0625rem;">our mind has preferences about. We will see that if our mind gets what it wants, we feel joy; if it doesn't get what it wants, we feel disturbance. Likewise, when our mind experiences what it doesn't want, we feel disturbance, and when it avoids what it doesn't want, we feel relief. We will never be okay playing this game because the world will never match the conceptual model our mind has made up. Eventually, we will come to see that struggling to be okay does not work. At some point, we will try to find a different way to be okay in there.</span></span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">F. Learn to not participate in the mind's struggle to be okay.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">This step is about learning to sit in as the witness, the part of you that notices the child within urges to be okay. We must become comfortable with sitting in there and not participating in the inner dissociations. We learn to relax in the midst of them. We come to see that there is a habitual process in which the moment we feel inner disturbance/dissociations, we are drawn into doing something about it. We must learn to sit inside and not participate in this process. If we truly understand that going outside to try to be okay inside doesn't work, then we'll be willing to sit inside and simply allow the disturbance to pass through. It is not difficult. If we can do this, all disturbance will cease by itself.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">G. Learn to go about your life just like everyone else, except that nothing we do is for the purpose of trying to be okay.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">If we aren't so preoccupied with trying to be okay, we will be free to sit inside and quietly love, serve, and honour whatever naturally unfolds in front of us. When we reach this point, we are no longer living for ourself. We are interacting with life, but not for the purpose of being okay.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">H. As we sincerely let go of the inner energies we are watching, we begin to feel a deeper energy come in from our child within.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">Up to this point, everything we were watching inside was in front of us. But now that we are no longer being drawn into those personal energies, we'll realise that our inner universe our child within are actually very expansive. We will begin to feel  contact with our child within Spirit. It lifts us and brings us love and joy.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">I. our child within experience becomes so beautiful that we fall we experience a profound contact with the energy of our child within, and we develop a very deep and personal relationship with it.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">It will become completely clear to us that there is an absolute trade-off between our personal energies and the amount of contact that we feel. The more we get drawn into our personal energies, the less child within we feel. The more we don't participate in our child withins energies, the more recovery we feel. We now have a direct relationship with our child within, and we will find ourself constantly longing to experience it.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">J.We begin to feel the energy pulling you up into your relationship with your child within, and our entire path becomes letting go of ourself in order to merge.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">Will is no longer needed. Now our path is strictly about releasing ourself into the pull of the child within. We must surrender deeply enough to be able to overcome the fear of losing our connection to the personal self. We must to be willing to die to be reborn.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">K. Once you get far enough back into the child within, we realise that our personal life can go on without us, leaving us free to become immersed in our child within.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">This is the greatest miracle: We've surrendered and our entire life is about child within, yet people, places, and things continue to interact with us. The difference is that these interactions require none of our energy. They happen naturally, by themselves, leaving us at peace and be absorbed in Loving-Kindness.</span></div>
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<strong style="box-sizing: inherit;"><span style="font-family: "courier new" , "courier" , monospace;">L. Now we are truly okay and nothing inside or outside of us can cause disturbance--we have come to an understanding with it all.</span></strong><br />
<span style="font-family: "courier new" , "courier" , monospace;">Because we are now completely recovered, we don't need anything. Things just are what they are. At this point, we know ourself as Child Within. The world, mind, and heart cannot disturb us. We've transcended them all with the help of our child within. What is more, instead of feeling drawn into Spirit, we now actually experience ourself as Child Within. We have no boundaries in time or space. We have always existed and we will always exist. We have no form, shape, gender, or body. We simply are, have always been, and will always be--Infinite Child Within.</span></div>
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages<br />
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<li class="zemanta-article-ul-li-image zemanta-article-ul-li" style="background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;"><a href="http://intuitivevoices.blogspot.com/2015/12/every-child-falls-over-and-for-some-mum.html" style="border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;" target="_blank"><img src="//i.zemanta.com/365105931_80_80.jpg" style="border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;" /></a><a href="http://intuitivevoices.blogspot.com/2015/12/every-child-falls-over-and-for-some-mum.html" style="background-image: none; display: block; height: 83px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;" target="_blank">Every child falls over, and for some, mum or dad dies, and it hurts.</a></li>
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When we step back from ourselves, recovery becomes simple.

Our Recovery in the Stages is complicated because we pass it through our habitual thought patterns. When we step back from ourselves, rec...

The Ten Stages create revolutionary solutions:

Fraser Trevor

Link Author

Title: The Ten Stages create revolutionary solutions:
Author: Fraser Trevor
Rating 5 of 5 Des:

The Ten Stages create revolutionary solutions: Drugs aren't the driver of addiction , in fact, it is disassociation that drives addict...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">The Ten Stages create revolutionary solutions: Drugs aren't the driver of addiction , in fact, it is disassociation that drives addiction.Its being cut off and alienated from our true self the child within, it is lack of community, lack of compassion in our lives.The inability to relate to ourself.The mental dislocation of modern society from the population.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

The Ten Stages create revolutionary solutions:

The Ten Stages create revolutionary solutions: Drugs aren't the driver of addiction , in fact, it is disassociation that drives addict...

Jumping off the cliff and growing wings on the way down.

Fraser Trevor

Link Author

Title: Jumping off the cliff and growing wings on the way down.
Author: Fraser Trevor
Rating 5 of 5 Des:

Starting to engage in an inner dialogue with the intuitive mind: This form of self-reflection allows us to ask ourselves a question in our...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">Starting to engage in an inner dialogue with the intuitive mind: This form of self-reflection allows us to ask ourselves a question in our own mind, and let ourselves free associate to the answer.Jumping off the cliff and growing wings on the way down. Our mind has the capacity to always give us just the answer we need at any given time – and to answer with the most beautiful truth – if only we ask and listen for the answer. Inner Intuitive Dialoguing is almost a magical technique, because it is so simple and obvious:quite the monkey mind become peaceful, ask yourself a question and just listen for the answer! Why it can be so hard for us, however, is that we lives our lives so dishonestly that we are terrified to GET the answer. It will really rock our boat. But that can be no excuse for us that require quality recovery. If our boat is faulty it needs to be rocked, and sometimes a good rocking shows right where the weaknesses are – which allows us to repair them. We at The Stages actually use Inner Dialoguing regularly as a form of meditation .The intuitive part of us that answers our thorniest questions is a better guide than any we have ever had.The Stages are re-born each day out of the intuitive answers uncovered during times of rest and recuperation.</span><br />
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Jumping off the cliff and growing wings on the way down.

Starting to engage in an inner dialogue with the intuitive mind: This form of self-reflection allows us to ask ourselves a question in our...

Children Within Us self rule for the abandoned child and what is missing in our lives and the lives of others.

Fraser Trevor

Link Author

Title: Children Within Us self rule for the abandoned child and what is missing in our lives and the lives of others.
Author: Fraser Trevor
Rating 5 of 5 Des:

Children Within Us self rule for the abandoned child and what is missing in our lives and the lives of others. This is not an idealisatio...

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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">Children Within Us self rule for the abandoned child and what is missing in our lives and the lives of others. This is not an idealisation or a wish list but some of the needs that are missing from our lives that we need to come to an understanding of, and where if any the illusion of shame and blame that we carry into adulthood lie.</span></blockquote>
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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">Since the message growing up was that it was up to me to make sure everyone was happy and that if they were not then somehow it was my fault, I genuinely believed it was. Therefore when people were unhappy, I looked for what I may have done to cause it, or I looked for what I could do to ‘fix it’. Today I am responsible for my own happiness and I don’t take responsibility for the moods of others. Darlene Ouimet</span></blockquote>
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<span style="font-family: "courier new" , "courier" , monospace; font-size: large;">What we need:<br /><br />We really need a child within us who loves us fully.<br /><br />We need a child within who understand us fully.<br /><br />We need a child within who can adequately translate the needs behind our cries…and our coughs…and our silences.<br /><br />We need our child within who is now open to learn all they can learn from us, and we need to learn all this from our relationship with our re-birthed child within<br /><br />WHAT WE NEEDED:<br /><br />We needed parents who recognise that once they’ve brought us into the world they must devote their lives to us, body and soul. We needed parents who realise that all their purposes in existing must be performed in light of how it can help us grow, help us mature, and help us thrive.<br />We needed parents who have spent years in preparation for our creation – years before the sperm and the egg that created me ever met. We needed parents who devoted their lives to the betterment of themselves in mind, body, and spirit. We needed parents who entered the deepest and darkest depths of themselves and resolved the most painful traumas of their own past. We needed parents who no longer live awash in the wounds foisted on them by their own parents. We need parents who have become fully enlightened and no longer store hidden parts of their ravaged selves in their unconscious.<br />We needed parents who no longer wish for their own parents to rescue them, and secretly expect me, their future offspring, to pick up the torch where their own parents left off. We needed parents who can instead devote the whole summation of their beings toward the betterment of us.<br />We needed parents who have had me so that they can give, and not take, from me. We need parents who had children out of no other motive than their desire to give back to the earth. We needed the kind of parents who realise fully just how inherently selfish having children is. We needed the kind of parents who would normally never have children…<br />We needed parents who don’t lie to us – or to themselves. We needed parents who can be straight with us. We needed parents who can be straight with each other, and have no hidden agendas for us. We need parents who don’t use us as a pawn in their relationship games with others, and most especially each other.<br />We needed parents who can let us be who We are – and not brag about me. We needed parents who do not see me as an extension of themselves, and thus do not say “thank you” when someone compliments our beauty. We needed parents who instead say, “yes, you’re right,” and don’t secretly feel self-gratified by my wondrous self.<br />We needed parents who do not live in fear of their own deaths. We needed parents who live in the moment, because they have integrated the truths of their past.<br />We needed parents who are youthful in spirit and healthy in body, and who will not abandon us to death before We are ready to stand on our own as an autonomous adult.<br />We needed parents who raise us in a safe and comfortable and enriching environment – not in the midst of a civil war or a starvation-torn land or a silent room with a television.<br />We needed parents who, if we are a boy or a girl, wouldn’t dare circumcise our genital organs. We need parents who devote themselves to our health. We needed parents who don’t drink alcohol or take drugs or take unnecessary medications. We needed parents who are sober at all levels of their being. We need parents who would never physically hurt us, for any reason.<br />We needed parents who love children, and can easily relate to them – and don’t instead force us to relate to them. We needed parents who let us grow at our own pace, and let us be a kid when We need to be a kid. We needed parents who don’t expect adult responsibility of us before we become an adult.<br />We needed parents who marvel at the preciousness of our existence and realise that we are the epitome of our unbounded spirit. We needed parents who laugh because they feel the joy in our life. We needed parents who know how to have honest fun, and want to include us in it.<br />We needed parents who have resolved their addictions. We needed parents who are not avoiding the true light of day by being addicted to me. We needed parents who do not project their blocked past onto us, but instead see me for exactly for who We are. We needed parents who do not expect me to love them. We needed parents who know the difference between love and need. We needed parents who are experts on self-nurturance, and by extension know how to nurture us.<br />We needed parents who are emotional adults through and through – and we need two of these parents. And we need these two parents to also love each other. We needed these two parents to be fully in accord with their holy role as the warden of our growth. We needed two parents who are both willing to go to all lengths to give their best for us. We needed two parents who are both willing to die for us.<br />We needed parents who can progressively let us go as we progressively mature. We needed parents who can follow our lead and listen to our revisions of the plan. We needed parents who do not go into withdrawal when We don’t love them.<br />We needed parents who let me get angry when they make errors or do inappropriate things with us – and We needed parents who change their behaviour so they stop making these errors. We needed parents who do not punish us for our honest and healthy reactions, and love us anyway.<br />We needed parents who understand the meaning of healthy human sexuality. We needed parents who will in no way use us to meet their own unresolved sexual or love needs. We needed parents who will shield us from as much of the hellish impurity of the world as they are humanly able to do. We needed parents who are willing to sacrifice all their own personal comforts to create a nourishing environment for us.<br />We needed parents who take no credit when the work is done.<br />We needed parents who would have been our role models.<br />We need to communicate these facts to our child within as we work the Ten Stages.</span><br />
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<i>The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages</i><br />
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Children Within Us self rule for the abandoned child and what is missing in our lives and the lives of others.

Children Within Us self rule for the abandoned child and what is missing in our lives and the lives of others. This is not an idealisatio...

Half way through the course after meditations we will start practising using our newly found intuitive voice

Fraser Trevor

Link Author

Title: Half way through the course after meditations we will start practising using our newly found intuitive voice
Author: Fraser Trevor
Rating 5 of 5 Des:

Half way through the course after meditations we will start practising using our newly found intuitive voice, intuition may at first seem ...

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<span style="font-family: Courier New, Courier, monospace;"><span style="font-family: "courier new" , "courier" , monospace; font-size: large;">Half way through the course after meditations we will start practising using our newly found intuitive voice, intuition may at first seem like learning a new language. You look deeply for answers, question what you get and are fearful of making a mistake. This only serves to bring in the reasoning mind. Instead, don’t strain, fear or worry over the matter — be light and joyful about it.<br /><br />Our intuition is always with us, it’s just a matter of getting familiar with that “still small voice”, that voice that we have heard since childhood, but which we often tune out — or question if its valid — or think its just imagination.<br /><br />When trying to make a decision, our intuition will be our first thought, the thought that sneaks in under the radar, before the rational mind kicks in to analyse (and argue) with it.<br /><br />For example, while travelling over a holiday weekend, my first thought was to take a back road. This country road would be about a 30 mile drive to the connecting main road. Immediately after this first thought, I reasoned that to take another road to the motorway made more sense. The back road travelled through small towns, while the motorway had more lanes,faster speed limits and no traffic lights.<br /><br />The motorway seemed to be the “rational and reasonable” choice. About half way to the motorway, we came upon a major traffic jam on the motorway. We moved at a snail’s pace for nearly an hour. The whole time we were stuck in traffic, I kept thinking about that country road.<br /><br />Other signs of intuitive thought include:<br />Your intuition will suggest the next step – not the whole plan.<br />Your intuitive thought will most likely feel like relief. For example, if you wonder if you should sell your house, how does it feel? Does it feel like relief?<br />Your intuitive thought will be for the benefit of all concerned – it is not competitive, vindictive, hurtful or revengeful.<br />Your intuitive thought will be for your higher good — but it will not tell you how unique and special you are; nor will it put you down.<br />Your intuitive thought will likely be a step out of your comfort zone.<br />Your intuitive thought will likely be an idea you've never thought before.<br /><br />Your intuitive thought is that thought that hits you while you are in the shower or driving your car. That thought that comes when you have stopped trying to find the answer.<br /><br />Your intuitive thought is just a knowing, a gut feeling, or a hunch. “I don’t know how I know that – I just know.”<br /><br />To start using and trusting your intuition, start with making small decisions. Minor decisions will lead to major decision making skills as you get a feel for your intuitive voice.<br /><br />And, there is no should. You are the decision maker, so don’t ask: “Should I have pizza for dinner?” “Should I take the new route to work today?”<br /><br />Instead think in the affirmative: “I’ll have pizza for dinner” and see how that feels to you. What </span><span style="font-family: "courier new" , "courier" , monospace; font-size: large;">thought comes up immediately (under the radar) about that decision?</span></span><br />
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">Early this morning I lost my wallet, I immediately thought how stupid I was keeping all my cards, money travel passes in one place.At 4 a.m its very dark I hunted in cars I had used made a trip to another house and started to worry as the monkeys in my head took off, idiot they screamed.</span><br />
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">I stopped remembered the program and went to bed and I slept for a further four hours on awakening I leaped out of bed in a memory flashed moment I believed I really....I shot to a table I had been using NO WALLET.</span></div>
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<span style="font-family: Courier New, Courier, monospace; font-size: large;">I let go had a glass of water sat at the computer screen and without thinking turned my chair over and I found a half eaten pack of rice cakes as I lifted them up my wallet came into view and I thanked my intuitive voice for the rest of the day.</span></div>
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The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. #childwithin#10stages

Half way through the course after meditations we will start practising using our newly found intuitive voice

Half way through the course after meditations we will start practising using our newly found intuitive voice, intuition may at first seem ...

www.thetenstages.com

www.thetenstages.com

Very often we who have experienced childhood abuse have coped at least in part through some degree of deep dissociation.

Every person is born with that intuition, but not everyone listens to it.

INTULEXIA and The Ten Stages

From the moment we are born, we are subtly, and sometimes overtly, conditioned to tune out our intuition.

INTULEXIA: Everyone is born hardwired with intuitive abilities

INTULEXIA using The Ten Stage Voice

INTULEXIA regaining of our childhood voice:

With ten stage practice we learn to override our rational mind and focus instead on the flow of information coming to us intuitively

INTULEXIA is the product of The Ten Stages: Intuitive emotional information can come to us in a variety of ways

Ultimately, listening to the intuitive mind is a surrender based on the trust of our child within.

When we resolve our traumatic past, we begin to evolve quite naturally as life intended.

HOW DO WE LEARN MEDITATION IN STAGES?

We must listen to the child within, inside us.

The more our consciousness is disconnected from our child within the less awakened we become

When we step back from ourselves, recovery becomes simple.

The Ten Stages create revolutionary solutions:

Jumping off the cliff and growing wings on the way down.

Children Within Us self rule for the abandoned child and what is missing in our lives and the lives of others.

Half way through the course after meditations we will start practising using our newly found intuitive voice

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