Emotional dumping is a great strategy for avoiding the feeling feelings we are scared to share.
When we are allowed to spew our emotions all over others, it creates distance, it creates drama and at the end of the day it won’t bring us closer to a resolution. Emotional dumping is a great strategy for avoiding the feeling feelings we are scared to share. And at the same time – play the victim instead of the victor.
The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.
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