Child Within Journaling

Child Within Journaling – that is, writing down the truth of our feelings, our point of view, our fears, our angers, our hopes, our expectations, our desires, our fantasies, our hatreds, our regrets, our thoughts, our memories, our prejudices, our secret loves, our painful experiences, our humiliations, our past traumas – requires massive intimacy with ourself. This self-intimacy is the essence of contact with our child within, and yet is also what makes good contact so difficult. We often find it difficult to journal – or journal in a deep and prolonged way – because of the strange feelings of being so emotionally intimate with ourself. But if we can tolerate the potential discomfort, if we can sit with the truth of who we are and look at our truth expressed on the page in front of us, then we can nurture a wonderful relationship with our greatest ally: our own true child within!




The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.