Dissociation is the disconnection of thoughts and memories from our normal consciousness.

Dissociation is the disconnection of thoughts and memories from our normal consciousness. This defence mechanism does not erase these thoughts, but rather separates them from our conscious mind. Occasionally these thoughts will resurface when triggered by certain people and places.

The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.

Related articles

• Our conscious mind - believe it or not - is not in charge of our day-to-day behaviour.
• Our sense of reality and who we are depend on our feelings, thoughts, sensations, perceptions and memories.
• For victims of trauma, experts say, dissociation is often lifesaving.
• We are becoming modern SOOTHSAYERS In the Ten Stages we study self-reflection.
• There really is nothing remotely Like the ten Stages: all bad decisions we make, even our reenactments of our wrong life threatening decisions offer us a chance to learn.
• There really is nothing remotely Like the ten Stages: all bad decisions we make, even our reenactments of our wrong life threatening decisions offer us a chance to learn.