When we cannot balance our child withins emotions ourselves, we may look to a substance to do that for us, like drugs or alcohol.

When we cannot balance our child withins emotions ourselves, we may look to a substance to do that for us, like drugs or alcohol. Or we may use food, sex, or a compulsive form of bonding to create a temporary or false sense of “safety” and “balance.” Needless to say this is a slippery slope that can lead to self medication.

The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives.

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• This a very simple daily intuition practice, which will help you reach your inner true voice, you can to do it for 5 -16 minutes
• We learn to recognise our child within, the function of loving-kindness is to soothe and relieve our difficult emotions.
• Joining The Ten Stages Study starts the emotional healing process