We have become exhausted by it and in so doing We start to recognise our mind and in the absence of any concrete thing, rest loosely in it. After a while we again get caught up in thoughts. but by recognising again and again, we grow more and more used to the natural state. It's like learning something by heart - after a while, you don't need to think about it.
Through this process, our racing thoughts involvement grows weaker and weaker The gap between thoughts begins to last longer and longer. At a certain point, for half an hour there will be a stretch of no conceptual thought whatsoever, without having to suppress our often dissociated thinking.
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